I am a licensed therapist with more than 15 years of experience helping individuals through life's challenges. My approach is compassionate and I aim to help clients navigate struggles including depression, anxiety, trauma, relationship dynamics, and personal growth.
I specialize in addressing a wide range of concerns, from workplace stress and social anxiety to deeper issues like attachment challenges, grief, and self-esteem. My therapeutic style is adaptive and client-centered, designed to meet each person's unique needs.
My professional background allows me to work with individuals from varied backgrounds, including those seeking support around sexuality, cultural identity, family dynamics, and personal transformation. I'm committed to creating a supportive environment where clients can explore their experiences, develop meaningful insights, and cultivate positive change.
Whether you're confronting life transitions, managing complex emotions, or seeking personal growth, I'm here to support you with empathy, expertise, and genuine care.
Additional areas of focus: Abandonment, Antisocial personality, Attachment issues, Blended family issues, Body image, Codependency, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Traumatic brain injury, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Motivational Interviewing, Solution-Focused Therapy
WI LPC 4566 - 125