My name is Brian Sobieski and I went to Montclair State University receiving a Master's degree in Counseling. I am also a Licensed Professional Counselor and an Approved Clinical Supervisor. Do you struggle with being able to manage certain aspects of your life? Do you need a helping hand. I have been in the field working with individuals, families, and couples for 23 years. I utilize a brief therapy model that is solution focused and designed to increase your adaptive functioning in daily life. My approach uses cognitive behavioral techniques and nurtures the strengths of the individual to improve your coping skills and strategies. Don't hesitate to reach out and be a proactive part in a better future for yourself.
Additional areas of focus: LGBTQ+ related issues, Relationship issues, Family conflicts, Trauma and abuse, Coping with grief and loss, Intimacy related issues, Parenting issues, Anger management, Motivation, self esteem, and confidence, Career difficulties, Compassion fatigue, Concentration, memory and focus (ADHD), Blended family issues, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Family of origin issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Self-harm, Self-love, Social anxiety and phobia, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
NJ LPC 37PC00289100
These quotes represent just a few of the many positive reviews that we have received for Brian Sobieski. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Brian has been absolutely excellent so far
Written on Jun 24, 2026 after therapy with Brian for 3 weeks on issues concerning stress, anxiety, and relationship issues
My therapist is amazing—super easy to talk to and really gets me. I always leave feeling better and more grounded.
Written on Apr 08, 2025 after therapy with Brian for 3 weeks on issues concerning depression, stress, anxiety, lgbt, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, and adhd
Great service
Written on Dec 27, 2024 after therapy with Brian for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, coaching, and adhd
Great communication
Written on Mar 19, 2024 after therapy with Brian for 3 weeks on issues concerning depression, stress, anxiety, addictions, grief, and coping with life changes
Brian is very thoughtful & understanding. He listens and gives great advice. He's a great asset to have!
Written on Oct 16, 2023 after therapy with Brian for 1 year and 4 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, self esteem, career difficulties, and compassion fatigue
Brian is very kind, polite, assuring and straightforward in his approach while giving great insight, multiple solutions and words of encouragement.
Written on Sep 27, 2023 after therapy with Brian for 2 months on issues concerning depression, stress, anxiety, and self esteem