I'm a therapist with extensive experience supporting individuals through life's most challenging transitions. Over my career, I've worked with clients navigating depression, anxiety, stress, relationship difficulties, and grief. I'm particularly skilled at helping people work through social anxiety, phobias, guilt, and shame—and supporting them as they adapt to significant life changes.
My approach is grounded in compassion and a deep respect for each person's unique journey. I believe in creating a therapeutic space where you feel heard, understood, and supported without judgment. I work collaboratively with my clients, drawing on evidence-based practices to help you build resilience and move toward meaningful change at your own pace.
Whether you're facing a specific challenge or seeking support during a transition, I'm here to walk alongside you with care and genuine commitment to your wellbeing.
Additional areas of focus: Guilt and shame, Social anxiety and phobia
PA Psychologist PS007429L