Bridgez Beardall

LCMHC

About Me

Hello! My name is Bridgez Beardall. I am a licensed Clinical Mental Health Counselor. I have been working as a therapist for over the past five years working with individuals as young as seven years old up to individuals in their seventies with everything in between! I received my Master's in Education Degree (M.Ed) from the University of Utah in Clinical Mental Health Counseling and attending Westminster College for my bachelors degree in Psychology with a minor in Sociology.

I approach therapy with the mindset that you are the expert in your own life and hope to work together with you to navigate the different challenges you are experiencing and work to modify my approach for each person by recognizing you as the unique individual you are. I specialize in areas including anxiety, depression, trauma, relationship issues, self esteem issues, and emotional regulation. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy.

I would be honored to join you on your therapy journey together. As Linda Ellerbee said, “What I like most about change is that it’s a synonym for “hope.” If you are taking a risk, what you are really saying is, “I believe in tomorrow and I will be part of it.”


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Self esteem
  • Coping with life changes
Also experienced in:
LGBT , Family conflicts , Grief , Intimacy-related issues , Anger management , Career difficulties , Depression , Compassion fatigue , Panic Disorder and Panic Attacks , Post-traumatic Stress , Women's Issues , Young Adult Issues

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCMHC #10846428-6004 (Expires: 2022-09-30)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Bridgez Beardall. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by M.E. on May 17, 2022 after therapy with Bridgez for 2 weeks on issues concerning relationship issues, and coping with life changes

Bridgez is an active listener and provides feedback that she feels is in my best interest. It is nice to talk to someone that doesn’t take sides and has an open mind.

Written by D.E. on May 03, 2022 after therapy with Bridgez for 3 days on issues concerning stress, anxiety, family conflicts, trauma and abuse, eating disorders, self esteem, and adhd

Never responded after her initial cut and paste message.
It’s been a very rough week and I would have appreciated any kind of support, at all.

Written by P.A. on Apr 18, 2022 after therapy with Bridgez for 3 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, coping with life changes, and adhd

She is great she doesn't push too hard and let's me get to my point without feeling rushed. She has lots of ideas on things to try to help cope and deal with issues.

Written by N.A. on Mar 22, 2022 after therapy with Bridgez for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes

She is wonderful and very attentive. The kind of therapist you hope to be matched with. She helps create an environment you feel comfortable in and can open up about anything.

Written by M.C. on Mar 21, 2022 after therapy with Bridgez for 2 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, coping with life changes, and adhd

She’s the best

Written by E.M. on Jan 25, 2022 after therapy with Bridgez for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, and self esteem

She is very helpful with all my concerns, and helps me come up with goals or things I can do to improve my life and outlook.

Written by E.M. on Jan 24, 2022 after therapy with Bridgez for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, parenting issues, self esteem, career difficulties, bipolar disorder, and adhd

I haven't been working with Bridgez for very long, but I have enjoyed our sessions thus far. I talk A LOT and tend to ramble on and sometimes forget where I was going with a story. Bridgez has been great in pinpointing what I was trying to get across, offering support and/or suggestions on how I can improve a situation or thoughts.

Work with me!