Therapist Bridgez English Photo

Bridgez English, LCMHC

Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

Hello! My name is Bridgez English. I am a licensed Clinical Mental Health Counselor. I have been working as a therapist for over the past five years working with individuals as young as seven years old up to individuals in their seventies with everything in between! I received my Master's in Education Degree (M.Ed) from the University of Utah in Clinical Mental Health Counseling and attending Westminster College for my bachelors degree in Psychology with a minor in Sociology.

I approach therapy with the mindset that you are the expert in your own life and hope to work together with you to navigate the different challenges you are experiencing and work to modify my approach for each person by recognizing you as the unique individual you are. I specialize in areas including anxiety, depression, trauma, relationship issues, self esteem issues, and emotional regulation. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy.

I would be honored to join you on your therapy journey together. As Linda Ellerbee said, “What I like most about change is that it’s a synonym for “hope.” If you are taking a risk, what you are really saying is, “I believe in tomorrow and I will be part of it.”

Professional experience

6yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Coping with life changes

Additional areas of focus: LGBT, Family conflicts, Grief, Intimacy-related issues, Anger management, Career difficulties, Depression, Compassion fatigue, Panic disorder and panic attacks, Post-traumatic stress, Women's issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

UT LCMHC 10846428-6004

Reviews

These quotes represent just a few of the many positive reviews that we have received for Bridgez English. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I’ve being seeing Bridgez for over two years and can honestly say that she’s an absolutely amazing therapist. She has created a safe space where I feel comfortable making myself completely vulnerable, which is something I haven’t experienced with a therapist before. She genuinely cares about her clients, which goes a really long way, especially when tackling heavy stuff. I highly recommend her!

Written on Jun 11, 2024 after therapy with Bridgez for 2 years and 3 months on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, and bipolar disorder

Very good at what she does

Written on May 14, 2024 after therapy with Bridgez for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, and coping with life changes

Bridgez is an amazing therapist! I love her and she has helped me so much. I would recommend her to anyone.

Written on Mar 14, 2024 after therapy with Bridgez for 1 year and 10 months on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse

Bridgez somehow just knows exactly what I need to talk about and what I need to hear. It's been like that from the very beginning (and by the way, I'm only 4-5 sessions in). We clicked instantly. She is the best!!

Written on Feb 13, 2024 after therapy with Bridgez for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and adhd

I have been working with Bridgez for a while now doing emdr. I am so thankful that I have been able to work with her through this incredible therapy experience. I can feel myself growing and becoming a stronger person everyday. Highly recommend her and her skills to anyone!

Written on Jan 16, 2024 after therapy with Bridgez for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes

Bridgez is a wonderful therapist who is empathetic, actively listens, and is non-judgmental. She helped me break down walls and progress in my mental health in very professional and assertive manner. Thank you Bridgez!

Written on Aug 19, 2023 after therapy with Bridgez for 1 month on issues concerning relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes