Hello! My name is Bridgez English. I am a licensed Clinical Mental Health Counselor. I have been working as a therapist for over the past five years working with individuals as young as seven years old up to individuals in their seventies with everything in between! I received my Master's in Education Degree (M.Ed) from the University of Utah in Clinical Mental Health Counseling and attending Westminster College for my bachelors degree in Psychology with a minor in Sociology.
I approach therapy with the mindset that you are the expert in your own life and hope to work together with you to navigate the different challenges you are experiencing and work to modify my approach for each person by recognizing you as the unique individual you are. I specialize in areas including anxiety, depression, trauma, relationship issues, self esteem issues, and emotional regulation. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy.
I would be honored to join you on your therapy journey together. As Linda Ellerbee said, “What I like most about change is that it’s a synonym for “hope.” If you are taking a risk, what you are really saying is, “I believe in tomorrow and I will be part of it.”
Additional areas of focus: LGBTQ+ related issues, Family conflicts, Coping with grief and loss, Intimacy related issues, Anger management, Career difficulties, Depression, Compassion fatigue, Panic disorder and panic attacks, Post-traumatic stress, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
UT LCMHC 10846428-6004
These quotes represent just a few of the many positive reviews that we have received for Bridgez English. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Thank you for the patience and help you provide!
Written on Sep 14, 2026 after therapy with Bridgez for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and sleeping disorders
Bridgez has been amazing to work with. She listens to everything I have to say and then will give input or opinions when needed.
Written on Aug 25, 2026 after therapy with Bridgez for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, anger management, and coping with life changes
I’ve been seeing Bridgez for years now, and she is by far the best therapist I’ve ever worked with. I have seen different therapists throughout the years and none were as effective as she has been. I began therapy to work through childhood trauma, but she has also helped me through severe depression, debilitating anxiety, and a significant life transition. She has been amazing at creating a space that feels safe, which has allowed me to feel comfortable enough to work through some pretty heavy things. She is genuine, empathetic, knowledgeable, and empowering. I highly recommend her!
Written on Aug 17, 2026 after therapy with Bridgez for 4 years and 5 months on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, and bipolar disorder
Very kind and thoughtful. Easy to talk to. Everytime I bring up an issue I’m having she immediately responds with both acknowledgement and also helpful ways to cope. She asks what I need from her. I have been very stressed with work issues and she has been very understanding and helpful. I always leave my session less anxious than when I arrived.
Written on Jun 15, 2026 after therapy with Bridgez for 3 weeks on issues concerning depression, stress, anxiety, career difficulties, and coping with life changes
Bridgez is great, I can tell she listens very intently to me and has been a blessing for me since I started with BetterHelp.
Written on Jun 10, 2026 after therapy with Bridgez for 2 months on issues concerning depression, stress, anxiety, and addictions
Bridgez is amazing! She's very knowledgeable and really helps me tackle any goals that I want to achieve. She has really helped me over a couple months that I've been doing therapy sessions with her. She's a great listener and really helps notice things, or perspectives that I wouldnt have otherwise thought about seeing. Overall would absolutely recommend her! :)
Written on Mar 10, 2026 after therapy with Bridgez for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, coping with life changes, and adhd