I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Sleeping disorders, Communication problems, Isolation / loneliness, Life purpose, Self-love, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Hypnotherapy, Mindfulness Therapy, Psychodynamic Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS20-02212
These quotes represent just a few of the many positive reviews that we have received for Briony Pereira. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I am finding my sessions with Briony really helpful and I am learning so much. Briony is understanding and supportive. She listens but also gives me practical guidance. She is kind but keeps me accountable. I am really grateful to have found Briony through better help
Written on May 04, 2026 after therapy with Briony for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, self esteem, and coping with life changes
She has been an amazing therapist. She makes it easy for me to tell her my biggest worries and handles them very well. I would highly recommend her🤍
Written on Mar 04, 2026 after therapy with Briony for 2 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd
Briony is so knowledgeable and really makes me feel seen and heard. Brionys ability to help me break down complex situations in my mind and come up with better coping mechanisms is truely amazing! I always feel I have a better understanding of my mind after my sessions. One of the best investments I’ve ever made! Thank you so much
Written on Jan 25, 2026 after therapy with Briony for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, career difficulties, coping with life changes, and adhd
Brilliant therapist! 10/10. Been a great help!
Written on Dec 02, 2025 after therapy with Briony for 3 weeks on issues concerning stress, anxiety, family conflicts, and self esteem
Professional and very understanding, easy to talk to and very helpful with coping mechanisms to help ease my anxiety 10 out of 10 would recommend to anybody
Written on Oct 31, 2025 after therapy with Briony for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
Briony is a great listener and understands my concerns, at the same time, informing me of what I can work on and improve on my wellbeing and mentality
Written on Mar 16, 2025 after therapy with Briony for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and adhd