Therapist Brittany Trenker Photo

Brittany Trenker, LMHC

Stress, Anxiety Relationships Trauma, Abuse Parenting issues Depression
Video Phone Live Chat Messaging

About me

The only person that can instigate change, is you.
I have experience working with adolescents, adults and active duty service members, veterans and their families. I use a style that allows the client to determine the direction of their session, incorporating aspects of cognitive behavioral therapy and rational emotive behavior therapy to produce change.
"We can't solve problems by using the same kind of thinking we used when we created them." Albert Einstein

Professional experience

7yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Parenting issues Depression

Additional areas of focus: Addictions, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Blended Family Issues, Body Image, Codependency, Communication Problems, Divorce and Separation, Domestic Violence, Military and Veterans Issues, Seasonal Affective Disorder (SAD), Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH20685

Reviews

These quotes represent just a few of the many positive reviews that we have received for Brittany Trenker. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Brittany has the gift of compassion and being understanding. She provides empathy and can understand how you feel while offering a third party perspective on anything. Very timely and just a real person. Cannot recommend her enough

Written on Dec 22, 2023 after therapy with Brittany for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem

She’s punctual and focused and i really appreciate that

Written on May 31, 2023 after therapy with Brittany for 4 months on issues concerning stress, anxiety

She is literally the best therapist I've had in 10 years! So personable, and I feel like I'm talking to a friend. She has sound biblical advice, but allows me the space to feel what I feel as well. Hoping she can be my lifelong therapist!!!

Written on Mar 11, 2023 after therapy with Brittany for 7 months

Brittany is amazing and really helped me a lot

Written on Feb 05, 2023 after therapy with Brittany for 4 months on issues concerning stress, anxiety, and eating disorders

Brittany is the best and I feel very lucky to have been matched with her.

Written on Dec 19, 2022 after therapy with Brittany for 7 months on issues concerning relationship issues, and self esteem

She’s good at her job. Simple as that. She knows to listen and to guide you. She supports you in you making your own decisions

Written on Oct 14, 2022 after therapy with Brittany for 5 months on issues concerning depression, stress, anxiety, and relationship issues