I am licensed in North Carolina with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Professional experience
10 yrs in practice
Stress and anxiety Anger management Motivation, self esteem, and confidence Depression Coping with life changes
Additional areas of focus:Abandonment, Caregiver issues and stress, Communication problems, Control issues, Drug and alcohol addiction, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Paranoia, Post-traumatic stress, Prejudice and discrimination, Self-love, Social anxiety and phobia
These quotes represent just a few of the many positive reviews that we have received for Caleb Harding. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
He genuinely cares
Written on Sep 09, 2026 after therapy with Caleb for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Excellent
Written on Aug 24, 2026 after therapy with Caleb for 2 weeks on issues concerning self esteem, and anger management
Caleb is a great therapist. He has helped me bring real action and awareness to areas in my life I was struggling to navigate while being honest and understanding. He respects my beliefs while also challenging me to see from different perspectives. I feel very productive in and after our sessions. I feel confident in the progress we have been making so far already and looking forward to building more skills with him in the future.
Written on Aug 19, 2026 after therapy with Caleb for 2 weeks on issues concerning grief, sleeping disorders, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
I appreciate Caleb being a straight shooter but also the way he would put over information has been extremely helpful.
Written on Aug 18, 2026 after therapy with Caleb for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, sleeping disorders, and parenting issues
Caleb is very welcoming and engaging. He checks in on me which helps me stay on track in my busy life. I look forward to my sessions.
Written on Jul 23, 2026 after therapy with Caleb for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, coping with life changes, coaching, compassion fatigue, and adhd
Amazing, personable and relatable.
Written on Jun 29, 2026 after therapy with Caleb for 1 month on issues concerning depression, stress, anxiety, addictions, grief, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
He listens and relates in a real world way. He gives me tangible things I can do to help with my struggles! I feel heard and helped!
Written on Jun 19, 2026 after therapy with Caleb for 2 weeks on issues concerning stress, anxiety, and adhd
Caleb was very professional and offered good insights on the topics we discussed. I’d definitely recommend Caleb to anymore looking for someone who listens offers advice to your problems. He assigns “homework” which I thought was a very good way to face your issues. Thanks again Caleb!
Written on Jun 11, 2026 after therapy with Caleb for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
I asked for a therapist that will tell me like it is, with no sugar coating, he is just that. I appreciate that he listens and has helpful feedback.
Written on Jun 08, 2026 after therapy with Caleb for 2 weeks on issues concerning addictions, relationship issues, intimacy-related issues, coping with life changes, and adhd
Caleb is great! Very helpful and easy to talk to.
Written on May 21, 2026 after therapy with Caleb for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, and anger management
Caleb is a great therapist! Helping me organize my thoughts and I feel confident sharing my experience with him
Written on Apr 30, 2026 after therapy with Caleb for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, coaching, and adhd
Caleb is very professional, and educated. Helped me more than I can say. His positive demeanor is consistent, he remembers previous sessions well, and gives great advice as far as approaching complex family issues. Highly recommend
Written on Feb 10, 2026 after therapy with Caleb for 3 months on issues concerning family conflicts, and career difficulties
Although we don’t talk much, Caleb’s words sitting in my mind helps me through out the day and how I should approach things better. I can’t thank him enough
Written on Oct 19, 2025 after therapy with Caleb for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Caleb is very Understanding and helpful he’s also honest and straightforward which I encourage because I don’t always want someone who just agrees with me. But he also leads me to the answers I’m looking for instead of just telling me making me do the work of understanding what I am feeling in that moment. I thank him for all his help
Written on Oct 08, 2025 after therapy with Caleb for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, anger management, and coping with life changes
Caleb is one of the most experienced and capable professionals I’ve worked with. He is very good at what he does!
Written on Aug 09, 2025 after therapy with Caleb for 3 weeks on issues concerning relationship issues, intimacy-related issues, parenting issues, and bipolar disorder
Good listener and provides viable options.
Written on Jun 21, 2025 after therapy with Caleb for 4 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, anger management, and coping with life changes
Caleb Harding is a incredible therapist. He uses his years of professional experience and his own life to make his sessions relatable and easy to understand. He makes me feel confident that, with his help, I will be able to effectively work on myself and be the better person that I want to be.
Written on Jun 06, 2025 after therapy with Caleb for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and adhd
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