I'm a licensed therapist in Oklahoma with extensive experience supporting clients through life's most challenging moments. I work with individuals navigating depression, anxiety, stress, trauma, addiction, and anger management concerns. My approach is grounded in compassion and respect for each person's unique journey and values.
I specialize in helping clients explore self-love, improve communication, and work through isolation, guilt, shame, and forgiveness. I also support those facing panic attacks, PTSD, social anxiety, relationship transitions, attachment challenges, and caregiver stress. Whether you're processing workplace difficulties, women's issues, young adult transitions, or family-of-origin patterns, I'm here to help you build resilience and clarity.
I draw on evidence-based therapeutic practices to address co-occurring challenges, codependency, mood disorders, and life purpose questions. I'm particularly skilled at helping clients work through abandonment fears, control issues, self-harm urges, and the complexities of infidelity and separation.
My style is person-centered and collaborative. I believe in meeting you where you are, honoring your values and worldview, and creating a safe, nonjudgmental space for healing. I'm committed to walking alongside you as you move toward greater peace, connection, and wholeness. Taking that first step toward therapy takes courage, and I'm honored to support you.
Additional areas of focus: LGBTQ+ related issues, Relationship issues, Family conflicts, Coping with grief and loss, Parenting issues, Motivation, self esteem, and confidence, Career difficulties, Bipolar disorder, Coping with life changes, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Caregiver issues and stress, Co-morbidity, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Drug and alcohol addiction, Family of origin issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
OK LPC LPC06620
These quotes represent just a few of the many positive reviews that we have received for Callista Shrum. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is supportive and provides clear insight to clear assignments. Down to earth.
Written on Aug 13, 2026 after therapy with Callista for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, career difficulties, coping with life changes, and adhd