I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence. I believe that you are the expert of your story. With your many strengths, I will assist you in overcoming challenges.
I am committed to supporting clients considering or undergoing plastic or bariatric surgery. I am passionate about helping individuals achieve their weight-loss and body-image goals while addressing the emotional and psychological aspects of these life-changing decisions. My work focuses on empowering clients to develop a healthy relationship with their bodies and sustain long-term emotional well-being throughout their transformation.
I specialize in treating test anxiety, postpartum depression, and relationship issues using a client-centered approach. I incorporate evidence-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and client-centered therapy to help individuals gain practical tools to thrive socially and emotionally. My goal is to empower clients to reach their personal goals and improve their overall quality of life.
Additional areas of focus: Relationship issues, Grief, Parenting issues, Career difficulties, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Eating and food-related issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
TX LPC 95530
These quotes represent just a few of the many positive reviews that we have received for Callyncia Lanaux. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Cally is very down to earth and relatable. I appreciate her.
Written on Feb 18, 2026 after therapy with Callyncia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and career difficulties