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About me
Hello, and welcome - I'm glad you're here!
You might be feeling stuck in patterns that don’t make sense, overwhelmed by anxiety or depression, or carrying the weight of past experiences that continue to show up in your daily life. Many of my clients appear high-functioning on the outside while internally feeling exhausted, disconnected, or unsure of how to move forward.
I specialize in helping adults work through the lasting effects of childhood trauma, especially when it shows up as anxiety, depression, self-doubt, people-pleasing, emotional overwhelm, or difficulty feeling grounded and secure in themselves and their relationships.
My approach is focused on deeper, long-term healing rather than short-term symptom relief. I primarily use EMDR (Eye Movement Desensitization and Reprocessing) to help process and resolve the root experiences that are keeping you stuck, along with other evidence-based approaches tailored to your individual needs and goals. Therapy with me is collaborative, thoughtful, and paced in a way that supports real, lasting change.
My practice is best suited for individuals who are motivated to explore the deeper roots of their struggles and engage in the process of lasting healing. Trauma therapy is often a longer-term process rather than a brief course of treatment, and meaningful change takes time.
If you're looking for a space to better understand yourself, work through what's been weighing on you, and create lasting change, I would be honored to support you in that process.
If you are currently in an active crisis (such as suicidal thoughts requiring immediate intervention or ongoing domestic violence), are seeking couples therapy, or are primarily looking for brief, solution-focused counseling, my approach may not be the best fit. In those cases, a provider who specializes in those areas would likely better meet your needs.
I work with adults (18+) and do not provide therapy for children or adolescents.
My availability is typically between 7:00 AM and 4:00 PM Mountain Time, Monday through Thursday. If that aligns with your schedule, I look forward to connecting!
Professional experience
10 yrs in practice
Stress and anxiety
Trauma and abuse
Depression
Additional areas of focus: Motivation, self esteem, and confidence, Post-traumatic stress
Clinical approaches: Eye Movement Desensitization and Reprocessing (EMDR)
License information
UT LCMHC 9829707-6004
Reviews
These quotes represent just a few of the many positive reviews that we have received for Camilla Olsen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Only amazing things to say about Camilla. Experienced and professional, but also wildly personal and connective. True understand of therapy practices and scope of healing.
Written on Feb 13, 2026 after therapy with Camilla for 1 year on issues concerning depression, stress, anxiety, grief, self esteem, anger management, career difficulties, and coping with life changes
Loving the progress so far after just a few sessions!
Written on Oct 30, 2024 after therapy with Camilla for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
I’ve only had two sessions from Camilla but I really like her and I am excited about her approach to things. She is really respectable and understanding. Highly recommend
Written on Oct 17, 2024 after therapy with Camilla for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, parenting issues, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
Absolute life saver.
Written on Aug 21, 2023 after therapy with Camilla for 11 months on issues concerning stress, anxiety
Camilla has always been great at working with my schedule to set session times. She answers back to my messages quickly and offers a wide variety of ways to work through my challenges. She has helped me to get off antidepressants through helping me to develop better coaping tools and I will always be grateful for that.
Written on Apr 24, 2023 after therapy with Camilla for 6 months on issues concerning depression, and stress, anxiety
Very happy with Camila. I feel heard and I think her methods are helping me resolve issues I have in my personal life
Written on Apr 19, 2023 after therapy with Camilla for 7 months on issues concerning relationship issues, family conflicts, self esteem, and coping with life changes