I'm a therapist with extensive experience supporting individuals through some of life's most challenging transitions. My work in a hospital setting centered on helping people navigate, acute and chronic illness, grief, loss, and bereavement. I've developed expertise in addressing healthy and sustainable weight loss by focusing on changing and challenging unhelpful thoughts and behaviors around weight. I also work with people who are navigating age related challenges, be them for themselves or as caregivers to loved ones.
I bring compassion and presence to every session, creating a space where you can explore your feelings without judgment. Whether you're grieving a significant loss, wrestling with body image and food, or facing a major life transition, I'm here to walk alongside you with understanding and skill.
My approach is grounded in genuine care and a commitment to honoring your unique experience. I believe healing happens when you feel truly heard and supported. I'm honored to be part of your journey toward greater peace and wholeness.
Additional areas of focus: Stress and anxiety, Relationship issues, Career difficulties, Depression, Coping with life changes, Aging and geriatric issues, Cancer, Caregiver issues and stress, Eating and food-related issues, Family of origin issues, Hospice and end-of-life counseling, Life purpose, Midlife crisis, Self-love, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
MA LICSW LICSW123552
RI LICSW ISW00479