Some days, it’s hard to show up. Maybe you’ve been feeling emotionally drained, overwhelmed by life, or you’ve been weighed down by back there, back then. Boundaries don’t really exist, the people pleasing mask is well worn, finding motivation or even recognizing yourself amongst the
If you’re feeling the pull to do something different than survive; to pause, rest, and heal, I’m here to revive you. To show you how to conquer these symptoms and start living.
With over 10 years of experience supporting individuals on their healing journeys, I’m here to walk alongside you.
Additional areas of focus: LGBT, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Divorce and separation, Emptiness, Family problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
NC LCMHC 12741