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Hi I’m Cara Tuley, a 30 year experienced counselor and have worked in person and online with Clients all over Ohio. I am an open and accepting person who likes people just the way they are with no judgements or biases. I am skilled at individual, couples and family therapy taking a Cognitive Behavioral approach which is Solution Focused and Systemic in nature. I would be happy to take you on as a Client
Professional experience
32yrs in practice
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
Additional areas of focus:Addictions, Relationship issues, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment Issues, Autism and Asperger Syndrome, Blended Family Issues, Body Image, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, Hoarding, Hospice and End of Life Counseling, Impulsivity, Infidelity, Isolation / Loneliness, Life Purpose, Men's Issues, Midlife Crisis, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Love, Sexual Assault and Abuse, Sexuality, Social Anxiety and Phobia, Women's Issues, Workplace Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Services offered
Video
Phone
Live Chat
Messaging
License information
OH LPCC E.0007791-SUPV
Reviews
These quotes represent just a few of the many positive reviews that we have received for Cara Tuley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Cara is approachable and caring. I feel safe and listened to. I look forward to our session's.
Written on Sep 12, 2023 after therapy with Cara for 1 year and 7 months on issues concerning stress, anxiety, and depression
As always…Cara is amazingly gifted as a therapist and has been life changing for me!
Written on Aug 07, 2023 after therapy with Cara for 1 year and 5 months on issues concerning stress, anxiety, and coping with life changes
Cara has been fantastic. Since starting with her my mental health and life quality as a result have greatly improved.
Written on Aug 06, 2023 after therapy with Cara for 1 year on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, self esteem, and adhd
Cara is a calm and compassionate therapist with great insight and advice. She listens and provides logical feedback that enables you to clearly assess your concerns and find solutions. Cara is a great therapist for anyone going through tough issues and who are looking for practical solutions applicable to those issues. Would definitely recommend Cara to anyone I know!
Written on Aug 01, 2023 after therapy with Cara for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and anger management
Cara is a wonderful councillor and gives support, encouragement and gentle guidance where needed. She is a great listener and is amazing in her ability to keep track of complex and drawn-out issues yet focus on what is needed in that session, gently directing me to the best outcome. Always with a smile and encouragement and she brings a lighter mood to me in the process.
Written on Jun 30, 2023 after therapy with Cara for 9 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, parenting issues, self esteem, bipolar disorder, coaching, and adhd
Cara was lovely and helped me realise I do actually know what I want out of life and what I actually need to do to sort it.
Written on Feb 27, 2023 after therapy with Cara for 1 week on issues concerning stress, anxiety, lgbt, relationship issues, intimacy-related issues, self esteem, and coping with life changes
I enjoyed my calls with Cara. She listened, asked good questions and got me to think of things in a different and helpful way. If you’re LGBTQ you can feel safe and comfortable with Cara.
Written on Jan 20, 2023 after therapy with Cara for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Cara is extremely kind and attentive. Her insight has been incredibly helpful and needed! Very much enjoy our sessions and always look forward to them.
Written on Dec 08, 2022 after therapy with Cara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, and coping with life changes
Cara instantly adapted into my life to help with current situations I am going through without wasting any time. When I ask for advice, guidance, suggestions she responds with the knowledge I need to be successful and explains it in a way I understand. She is my cheerleader and it was everything I needed.
Written on Nov 21, 2022 after therapy with Cara for 1 month on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, coaching, compassion fatigue, and adhd
Cara is very kind and gentle. She knows when to listen and when to give advice. I look forward to our session each week.
Written on Oct 08, 2022 after therapy with Cara for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
Cara does a great job of combining empathy and intellect in her approach to therapy. I would highly recommend her to anyone I know.
Written on Sep 19, 2022 after therapy with Cara for 1 week on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and parenting issues
Very insightful. Thoughtful responses. Patient.
Written on Jun 16, 2022 after therapy with Cara for 2 months on issues concerning relationship issues, and anger management
I've been with Cara for three months. She is very warm, easy to be comfortable with, and gives great advice or insights to your situation and how to handle it. Within these three months, I was able to fix my relationships with people rather than avoid it & become a lot stronger in my mindset as well. I am really thankful to have her as my first therapist.
Written on May 18, 2022 after therapy with Cara for 2 months on issues concerning lgbt, relationship issues, family conflicts, and trauma and abuse
I think Cara is one of the best therapist there could ever be out there. She understands me, appreciates me, helps me find solutions to all my problems and honestly just provides me with a space to be myself. Whoever decides to go in with Cara will have the best experience
Written on May 18, 2022 after therapy with Cara for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
she really helped me understand the reasons behind the things i do and gave me a different perspective of things
Written on May 11, 2022 after therapy with Cara for 2 weeks on issues concerning stress, anxiety, depression, relationship issues, family conflicts, coping with life changes, trauma and abuse, adhd, anger management, intimacy-related issues, career difficulties, and compassion fatigue
Cara was a non judgmental mirror for me, she listened and asked a few questions giving me a comfortable arena to work out my issues, and with her careful guidance I believe I have a renewed confidence in who I am, and am happy with the person I see in that mirror! I was very nervous about divulging every thought and perceived or real inequities that brought me to require the services of a counselor, but immediately I was at ease with Cara, and she dispelled any doubts and fears that gave me anxiety about getting help! If you doubt yourself or someone or something has disturbed your equilibrium, get help! Thank You Cara
Written on May 11, 2022 after therapy with Cara for 3 weeks on issues concerning relationship issues, intimacy-related issues, and coping with life changes
Cara is a great therapist.
Almost immediately, Cara was able to make me feel comfortable in our session. Being my first time trying this type of therapy I was a bit anxious, uncomfortable and sceptical. Those feelings didn't last long at all, I found immense relief in how quickly we connected. After our second session I felt at ease sharing with her, almost like talking with a long time family friend.
Written on Apr 06, 2022 after therapy with Cara for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Very helpful
Written on Apr 01, 2022 after therapy with Cara for 1 month on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, trauma and abuse, anger management, and intimacy-related issues
Cara is a great listener and asks the right questions.
Written on Feb 11, 2022 after therapy with Cara for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, self esteem, coaching, and adhd
This is a very vulnerable and bumpy road transitional period in my life...and I've never felt more in control than ever in a time like this, thanks to Cara's wisdom....very lucky to have her.
Written on Feb 07, 2022 after therapy with Cara for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
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