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I believe that a person moves in and out of their various life stages with the desire to learn and sometimes re-learn life lessons. I work with clients to enhance self-awareness, insight, and skill sets for managing life. Our therapeutic experience will be a joint effort in reaching your goals! I work with adult couples struggling in their relationships, communication, and living styles over all stages of life. I work with children and teens in their social, emotional, educational, and family systems. I see adults attempting to clarify and reach life goals involving education, work, independence, esteem, and healthy relationships.
My formal training is in psycho-dynamic therapy and object relations but I also received a specialized cognitive-behavioral training through The University of Pennsylvania and The University of Colorado. I have developed a combination of being able to work with and understand behaviors and thoughts, but also deeper set feelings and patterns.
I have an intuitive combination of understanding how people learn and feel, to empower them to identify the direction in which they need to go. I am extremely collaborative and offer useful feedback while respecting the growth and change process. I offer an extremely nonjudgmental and safe environment with which to explore those areas people often cannot.
Part of the reason I became a therapist was because after having experienced many major life events both as a child and an adult, it empowered me to understand, empathize, and guide others in their psychological growth. I genuinely look forward to working with clients and bearing witness to their story. I am married and have two children. I enjoy reading, gardening, music, yoga/walking, nature, and films.
Thank you! Caralee Crary, MEd, MA, NCP, LPC
Professional experience
18yrs in practice
Additional areas of focus:Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Bipolar disorder, Compassion fatigue, Abandonment, Antisocial Personality, Attachment Issues, BDSM, Kink, Alternative Sex Culture, Codependency, Communication Problems, Dependent Personality, Dissociation, Fertility Issues, Forgiveness, Guilt and Shame, Infidelity, Isolation/Loneliness, Jealousy, Life Purpose, Midlife Crisis, Mood Disorders, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sex Addiction, Sexual Assault and Abuse, Sexuality, Social Anxiety and Phobia, Somatization, Trichotillomania, Women's Issues
These quotes represent just a few of the many positive reviews that we have received for Caralee Crary. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My counselor - Caralee Crary - while not only is there for me around the clock, reaches out to me almost exactly when i NEED her to.
Written on May 20, 2023 after therapy with Caralee for 4 months on issues concerning stress, anxiety, addictions, relationship issues, and intimacy-related issues
This is my first time using better help and I am so incredibly thankful to have found a therapist like Caralee. I really lucked out as she was the first therapist that was given to me on here and she is the perfect fit. I feel like we are on the same page with so many things, which is huge when it comes to a therapist. She has taught me so much about myself while being straight forward, yet professional and compassionate. She always answers quickly and keeps me up to date if sessions need to be changed, or if she is ever going to be unavailable. She truly has a gift and I am so grateful to have her as a therapist. You can just tell Caralee is passionate about listening and helping others. I always feel such great relief after talking with her. Forever thankful.
Written on May 13, 2023 after therapy with Caralee for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes
Caralee is attentive and tries to see all sides of the situations. She is good at validating where my feelings are coming from and does wonderful at allowing me to dig a bit deeper within myself to see what will really benefit me in the long run.
Written on Apr 24, 2023 after therapy with Caralee for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd
Provides an open and safe environment for you to discuss. Respondes promptly and works hard to make schedules work. Very kind, authentic, and helpful person!
Written on Feb 24, 2023 after therapy with Caralee for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
Caralee is a great therapist. She has actually been through similar experiences which makes it easy to talk to her about the issues I’ve been dealing with because I feel I’m talking to someone who really understands me. I only just started working with her but I do look forward to continuing my journey with her.
Written on Feb 06, 2023 after therapy with Caralee for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem
Caralee is conscientious and very resourceful in getting to a patient's level and helping them to achieve their therapy goals. She is well-read and knows a variety of coping techniques and strategies to assist her patients. Very pleased with her!
Written on Sep 13, 2022 after therapy with Caralee for 9 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
always answered my messages very promptly. Very kind and considerate.
Written on Aug 22, 2022 after therapy with Caralee for 2 months on issues concerning stress, anxiety, eating disorders, self esteem, coping with life changes, and adhd
I feel so grateful to have met Caralee. I felt lost and completely defeated upon seeking help and to say I've overcome that is an understatement. She helped me not only process these difficult emotions but I now have the tools to recognize and redirect which ultimately allows me to overcome my intrusive thoughts. I have confidence in myself that I never had, I can finally say that I'm truly healing and I'm so ready for that journey. Thank you Caralee!
Written on Jan 07, 2022 after therapy with Caralee for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, anger management, and adhd
Caralee Crary is a very pleasant counselor and gives plenty of feedback on whatever you are talking about. Offers good books to read and the worksheets are most helpful. I would highly recommend her to anyone who is seeking help and understanding.
Written on May 08, 2021 after therapy with Caralee for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Caralee is responsive, understands my issues, is direct with her feedback and offers actionable suggestions. Would highly recommend.
Written on Apr 06, 2021 after therapy with Caralee for 4 months
Caralee is very easy to message with and she responds quickly. It is nice to have a therapist who not only validates your feelings but messages you back quickly during a time of crisis. I am so thankful I decided to start therapy.
Written on Jan 29, 2021 after therapy with Caralee for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, self esteem, and coping with life changes
I love working with Caralee ... she is extremely balanced while completely understands my emotions and limitations. I really look up to her perspective, clarity and approach to complexities of my emotions. She’s helped me overcome my fears of being alone and breaking my codependencies with family. I’m working with her to build my self confidence, self trust and establish A balanced self care routine.
Written on Jan 26, 2021 after therapy with Caralee for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, and coping with life changes
She is on point. I have been getting other counseling too so she is really just redirecting me and giving me an ear. It is what I need now. I sometimes question my judgement and she is quick to validate how I am handling my current situation and my feelings. Good Stuff!
Written on Oct 04, 2020 after therapy with Caralee for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and self esteem
I love Caralee so much, she encourages me to think about all that I can do to improve my life. She recognizes and understands my issues, and I feel like I am being heard.
Written on Sep 06, 2020 after therapy with Caralee for 4 months on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, parenting issues, self esteem, coping with life changes, and adhd
Caralee was excellent! She listened, offered insight, and helped me feel empowered to make changes in my life. Really enjoyed working with her!
Written on Aug 31, 2020 after therapy with Caralee for 3 months on issues concerning stress, anxiety, lgbt, and relationship issues
Caralee is direct, honest, and loving. Talking with her is like talking to a friend that isn't afraid to tell you when your behavior/thoughts are holding you back.
Written on Aug 14, 2020 after therapy with Caralee for 2 months on issues concerning stress, anxiety
I feel therapy is essential for the black man especially in this world, and I appreciate the love and concern they show to care for others.
Written on Aug 03, 2020 after therapy with Caralee for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, and career difficulties
She's understanding and kind. She listens and is there for you.
Written on Jun 23, 2020 after therapy with Caralee for 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, and self esteem
I feel like caralee really zeros in on how to help me and what I’m struggling with.
Written on May 26, 2020 after therapy with Caralee for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
Positive and encouraging while giving me space to explore less-favorite emotions. Plus good homework!
Written on May 16, 2020 after therapy with Caralee for 1 week on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, self esteem, and career difficulties
Caralee is a wonderful counselor! I'm fully confident in her and I'd recommend her to other clients.
Written on Apr 16, 2020 after therapy with Caralee for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management
Caralee provides thoughtful answered to even your most badly worded messages. She is unwaveringly there and a solid voice that will constantly push you to take care of yourself and do the hard work. Would highly recommend.
Written on Dec 08, 2019 after therapy with Caralee for 3 months on issues concerning stress, anxiety, family conflicts, eating disorders, sleeping disorders, and parenting issues
Caralee has been very helpful in assisting me in processing through a variety of issues. She provides both practical and thoughtful tips and insights.
Written on Jul 22, 2019 after therapy with Caralee for 2 months on issues concerning relationship issues, and family conflicts
Caralee has helped me address my issues and determine ways to overcome them. She is patient, understanding and very kind. I would definitely recommend her to others!
Written on Jul 21, 2019 after therapy with Caralee for 4 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, and self esteem
Caralee has been one of the best therapists I have ever worked with. I have struggled for over 20 years trying to find a therapist I connect with. For therapy, having a strong relationship with your therapist is an integral part of your recovery. Caralee has always been easy to talk to while also challenging me for my recovery. She gives me outside work so my therapy doesn’t end when our conversations do. She is also available outside of our regularly scheduled sessions which has been so helpful when I’ve struggled. This app and Caralee specifically has been such a blessing in my life.
Written on Mar 03, 2019 after therapy with Caralee for 1 year on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, and self esteem
Caralee was extremely helpful! She helped me when I really needed it, and I really appreciate that. I would recommend her to anyone!
Written on Dec 07, 2018 after therapy with Caralee for 1 week on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, and anger management
Tremendously smart. I've recommended this service to others because of her. There is a reality pertaining to not being in an in person session. She is always available within a reasonable amount of time. She's great.
Written on Nov 20, 2018 after therapy with Caralee for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, and sleeping disorders
She is great- she has gone far and beyond her counselor duties to help me. I am extremely happy with Caralee and would recommend her to anyone who needs counseling.
Written on Nov 18, 2018 after therapy with Caralee for 1 year and 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and career difficulties
Caralee has been a helpful sounding board for me. I appreciate her thoughtfulness and assertiveness in addressing the core issues I'm wrestling with.
Written on Jul 09, 2018 after therapy with Caralee for 2 months on issues concerning relationship, family, and intimacy-related
She is an amazing, patient, compassionate and dedicated counsellor that has been the most understanding and supportive counsellor to someone with my needs. As apart of my anxiety condition, I am unreliable with attending physical appointments with past counsellors due to panic/anxiety attacks stopping fro being able to attend (leave the house etc). It has often even stopped me from using this website- any live sessions we book, or even checking my messages. But Caralee has never blamed me, made me feel worse about it, charge me etc. I'm used to paying extravagant fees for cancellations for physical appts. or being punished and then forever feeling self conscious and hated by counsellors for wasting their time. Caralee has made me feel comfortable to be me, to cope with my insecurities, and to work through them. I keep going back, and each time I feel stronger for it. I hope one day soon, with her continued to support I become dependable and not scared of sessions :) I am hopeful!
Written on May 14, 2018 after therapy with Caralee for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship, intimacy-related, eating, sleeping, self esteem, and career
Caralee is a magnificent counselor. She takes the time to really listen and connect with her clients. I couldn’t recommend a better person to help me through all of my tough situations than her. She finds a way to challenge you and not give up yet leads you down the path you need to grow.
Written on Apr 28, 2018 after therapy with Caralee for 4 months on issues concerning depression, stress, anxiety, lgbt, relationship, trauma and abuse, self esteem, anger, and bipolar
Caralee listens to my concerns and lets me talk about what I need to. She also has suggested many useful resources to me, which I really appreciate.
Written on Apr 27, 2018 after therapy with Caralee for 2 weeks on issues concerning depression, stress, anxiety, and bipolar
Caralee has been very helpful thus far. She has been helping me determine positive ways to cope with anxiety and frustration, and I have been implementing them with her continued support.
Written on Mar 31, 2018 after therapy with Caralee for 2 weeks on issues concerning stress, anxiety, intimacy-related, and sleeping
Caralee is an absolutely amazing therapist. She has helped me so much in the few short months we've been working together and I can't wait to see how much progress I'll make with her in the future! She is very intuitive and insightful and always knows the right thing to say and what suggestions to make. Thank you so much, Caralee!
Written on Feb 16, 2018 after therapy with Caralee for 3 months on issues concerning depression, stress, anxiety, lgbt, relationship, trauma and abuse, intimacy-related, and self esteem
Caralee is very compassionate, understanding and knowledgeable.
Written on Jan 04, 2018 after therapy with Caralee for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship, family, trauma and abuse, grief, intimacy-related, sleeping, parenting, self esteem, anger, and career
I was so pleasantly surprised that I matched with a therapist who was such a perfect fit for exactly what I am going through. I felt better just after a few days of being able to vent my frustrations and concerns to her. She has a ton of experience and is down to earth, compassionate, and caring. I look forward to continuing to work with her.
Written on Nov 29, 2017 after therapy with Caralee for 2 weeks
Caralee has shown a sincere willingness to not only understand my mental and emotional challenges, but to engage in whatever is necessary to help me overcome those challenges in ways that resonate with me regarding my specific needs. Highly recommend her.
Written on Nov 22, 2017 after therapy with Caralee for 2 weeks on issues concerning depression, addictions, lgbt, relationship, family, intimacy-related, and bipolar
I have only been working with Caralee for about four days, but I can already tell that this will be a substantive relationship. She provides key guidance on the specific issues I have been facing, and sets goals for me that are tailored just for my needs. I can see myself benefiting greatly from ongoing talk therapy as the months go on. She is my first counselor on BetterHelp, but it feels like a perfect match for my needs so far.
Written on Nov 09, 2017 after therapy with Caralee for 3 days on issues concerning depression, stress, anxiety, family, trauma and abuse, intimacy-related, sleeping, self esteem, and bipolar
Caralee is incredibly perceptive and caring. I will continue working with her well into the future.
Written on Nov 03, 2017 after therapy with Caralee for 2 weeks on issues concerning lgbt, relationship, and family
Carlee Gellman is very open and patient with her clients. The time I did spend with her helped me and I was approached by her constant checkup on how I was doing. Thank you!
Written on Jan 30, 2017 after therapy with Caralee for 2 days on issues concerning stress, anxiety, eating, self esteem, career, and depression
Caralee is a Godsend! From our first communication to the last, she's been attentive and patient. Her approach to my challenges were both clinical and practical. I wanted someone with a down to earth personality as well as experience and she is the perfect balance. If I need her in the future, I will definitely reach out to her again. She gave me great tools to help me heal and move forward.
Written on Jul 06, 2016 after therapy with Caralee for 1 month on issues concerning stress, anxiety, relationship, trauma and abuse, self esteem, and depression
Talking with Caralee is like a breath of fresh air. Even though I haven't met her in person, I feel like she really knows me. She's helping me through a very difficult time, and I'm truly blessed that she takes time out of her life just to say a few words of encouragement!
Written on May 27, 2016 after therapy with Caralee for 2 months on issues concerning stress, anxiety, relationship, self esteem, and depression
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