I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also worked with many people who have experienced trauma and emotional abuse.
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialoge and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Professional experience
14 yrs in practice
Stress and anxiety Relationship issues Motivation, self esteem, and confidence Depression Coping with life changes
Additional areas of focus:Coping with addictions, LGBTQ+ related issues, Family conflicts, Coping with grief and loss, Intimacy related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Carla Wright. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
3 sessions in and I enjoy the vibe and the space
Written on Jun 08, 2026 after therapy with Carla for 3 weeks on issues concerning stress, anxiety, self esteem, anger management, career difficulties, and coping with life changes
I have loved my time with Carla so far. We connect well, and I feel she really helps me work through my issues and get out of my head.
Written on May 26, 2026 after therapy with Carla for 3 weeks on issues concerning depression, addictions, relationship issues, grief, and coping with life changes
Very attentive, & creates great guidance for understanding and acknowledging one's self.
Written on Apr 07, 2026 after therapy with Carla for 3 years and 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and coaching
Easy to talk to and a great listener
Written on Apr 01, 2026 after therapy with Carla for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and anger management
The best therapist for me!
Written on Sep 10, 2025 after therapy with Carla for 4 years and 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and coaching
The best therapist I’ve ever had . Other therapist I’ve had in the past were not so great with helping me but Ms Carla is the best !!!
Written on Mar 20, 2024 after therapy with Carla for 11 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, compassion fatigue, and adhd
Carla is amazing!! She listens, responds, and asks the tough questions. I would highly recommend her to anyone who is seeking a therapist, and that wants to see a change in their life.
Written on Feb 27, 2024 after therapy with Carla for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, eating disorders, self esteem, and adhd
Carla is very understanding and listens attentively. I would highly recommend her to anyone seeking effective therapy. Her empathetic approach and insightful guidance has helped me navigate through several obstacles.
Written on Feb 27, 2024 after therapy with Carla for 1 month on issues concerning stress, anxiety, relationship issues, and adhd
I enjoy having Carla as my therapist. She is relatable, she makes me feel comfortable during our sessions, and she gives good feedback. I appreciate that she listens to me and asks questions that make me think. I am glad that I was matched with her.
Written on Feb 16, 2024 after therapy with Carla for 2 months on issues concerning stress, anxiety, and self esteem
Carla is great and I appreciate her insight.
Written on Jan 31, 2024 after therapy with Carla for 9 months on issues concerning depression, stress, anxiety, and relationship issues
She is very nice, and listens good
Written on Jul 18, 2023 after therapy with Carla for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and anger management
Love her!!! She is the best
Written on Apr 13, 2023 after therapy with Carla for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
I've been working with Carla for 2 years now and the level of growth that I've experienced is amazing. She listens, is attentive, very knowledgeable and allows herself to be a vessel when necessary. I am grateful to have been led to her in my journey to healing. I now have the tools necessary to successfully get through anxiety or depression.
Written on Apr 10, 2023 after therapy with Carla for 2 years and 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
I was new to therapy, and while the first therapist I chose was lovely, my intuition was telling me to look again. Then I found Carla, oh what a gem! I enjoy speaking with Carla because while she is professional, you also feel as though you are speaking with one of your best friends. The cool thing about her is you don't have to be concerned about her spilling your tea to anyone else :) She listens and allows you to express your feelings and what is going on in your life. Once I complete a call with her, I feel lighter and usually have had a wonderful laugh or 20 in our sessions. I can be open and transparent about my relationship with God and anything else that is important to me. I do not have a loss for words, I talk a lot, and she takes it all in. That in itself is no small fete! LOL
I would recommend her to anyone who is looking for a therapist that truly listens, treats you with respect, encourages you to do better, and is just a joy to talk to.
Written on Feb 15, 2023 after therapy with Carla for 3 months on issues concerning self esteem, coaching, and adhd
Excellent advice and always listens to my concerns. Encouraging!
Written on Jan 20, 2023 after therapy with Carla for 2 years and 1 month on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, self esteem, career difficulties, coping with life changes, and adhd
Carla is amazing! She listens and give impactful and thought invoking advice! I’m grateful to have been marched with her and to have found these therapy services as a whole!
Written on Nov 21, 2022 after therapy with Carla for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, coping with life changes, and compassion fatigue
Carla is very understanding in what my needs are mentally. Going through a lot of mental exhaustion from traumatic experiences in my life recently, Carla has helped me navigate what I need personally compared to what i think others need from me. She’s a 10/10!
Written on Nov 18, 2022 after therapy with Carla for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Mrs. Wright is a wonderful therapist. She listens and always gives me great advice. I'm able to open up and tell her things I wouldn't say to anyone. I feel very comfortable speaking with her and I would definitely recommend Mrs. Wright to anyone who's looking for a great therapist.
Written on Nov 18, 2022 after therapy with Carla for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and sleeping disorders
Carla is compassionate and has a calming way about her.
Written on Sep 14, 2022 after therapy with Carla for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Carla creates such a peaceful environment and is beyond patient. She listens so intently and is very respectful. She is willing to help guide to a solution or be a listening ear depending on what is needed. She has helped me navigate difficult situations in my life and her sessions are something I look forward to each week.
Written on Aug 31, 2022 after therapy with Carla for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, eating disorders, sleeping disorders, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
She is amazing and is always understanding about everything you talk about. Would highly recommend.
Written on Aug 24, 2022 after therapy with Carla for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and adhd
Carla is always attentive and asks the tough questions to challenge me. I appreciate her thoughtfulness and also being present in our conversation.
Written on Jan 04, 2022 after therapy with Carla for 1 year and 3 months on issues concerning parenting issues
Carla is personable, listens well and has great suggestions. She makes you feel as if you’re speaking with a friend. She provides a safe space to be honest about yourself and your situation.
Written on Aug 05, 2021 after therapy with Carla for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, career difficulties, and adhd
Carla is exactly what I need! She is a thorough and careful listener who gives sound advice. She makes sure that I am given space to share and receive. I get so much out of our sessions and could not be more grateful!
Written on Aug 02, 2021 after therapy with Carla for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
I have really gotten a lot from talking with Carla. She is direct and talks to me like a good friend who doesn’t hold back. She has given me general guidance while allowing me to maintain control over my own course of action. Her strategies and reading recommendations have been spot on. I am grateful to have her as I walk through this rough phase of my life.
Written on Jun 07, 2021 after therapy with Carla for 4 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
She has been a blessing during my difficult times. I was reluctant to talk to someone and see that I would gain some positive perspective to my life. Well Carla made all that happen. Easy to talk to, look forward to my sessions with her but most of all I am doing great. She is the best in what she does no doubt
Written on Apr 08, 2021 after therapy with Carla for 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, and compassion fatigue
Miss Wright is the first therapist I’ve ever spoken with. I don’t have much experience in this area of self care but I truly appreciate the time I’ve spent speaking with Miss Wright and the helpful support she’s provided me. I’d definitely tell anyone I know in need or someone looking for support to seek out a session with Carla Wright!
Written on Mar 19, 2021 after therapy with Carla for 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, and bipolar disorder
Carla has been so supportive through my healing and she has brought many tools to my attention that I can put into action in order to walk through so many things. She brings out a perspective about myself that I deeply needed to hear from someone that can make proper assessments. Truly a good hearted person and beyond helpful.
Written on Mar 01, 2021 after therapy with Carla for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, and coaching
She is the best period
Written on Feb 22, 2021 after therapy with Carla for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, and bipolar disorder
Carla is an attentive listener. Her style of counseling is very laidback. She provides clarification or correction as needed. You can definitely tell that she enjoys her job and genuinely wants the best for her clients.
Written on Jan 17, 2021 after therapy with Carla for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and adhd
Carla is an amazing person to speak to. There have been many times where she have listened to me ramble about so much and still found ways to help understand and empathize the feelings I have been feeling. She's very understanding, she listens, and knows how to relate a lot of the things I've been experiencing and sharing. I highly recommend her to a lot of people who doesn't know too much about her and her practice. She's very honest, open, and transparent which makes relating her experiences to yours very easy and it just makes it that much easier to open up to her without feeling judged.
Written on Jan 14, 2021 after therapy with Carla for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and anger management
I used Carla through my EAP and would definitely continue afterwards. More than a great listener and nonjudgmental.
Written on Dec 22, 2020 after therapy with Carla for 2 months on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, career difficulties, and adhd
Carla is the best counselor i have ever had! She fully understands what im going through and always listens to what i have to say. Her advice has helped me get a handle on my anxiety and i couldnt be more thankful!
Written on Dec 16, 2020 after therapy with Carla for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, and coping with life changes
She made me feel very comfortable. I felt like I could be transparent with her. I’m looking forward to our next session.
Written on Dec 04, 2020 after therapy with Carla for 2 days on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd
Carla was extremely helpful to me. She was always incredibly kind & I am so thankful to her & the wonderful help she provided.
Written on Sep 26, 2020 after therapy with Carla for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, coping with life changes, and adhd
Talking to Carla feels like I’m talking with a friend. It’s very comfortable. She has really helped me process through my feelings of grief.
Written on Sep 22, 2020 after therapy with Carla for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and grief
Carla has a way of communicating with me that compares to the feeling of talking to a true friend. She listens, offers insight to why I might be feeling the way I do, provides me with tools and techniques to help me work through the feelings and worries I have, and has a way of being relatable without making me feel unimportant or second to the conversation. I’ve only had a few sessions with her so far and can already see the positive affects that her therapy sessions have had on my behavior and emotional well-being. I highly recommend her for anyone looking for help!
Written on Aug 27, 2020 after therapy with Carla for 2 weeks on issues concerning depression, stress, anxiety, coping with life changes, coaching, and compassion fatigue
I find Carla very easy to speak with. I appreciate that she draws on her personal exoerience, or that others, so as to remind me that everyone is going through something.
Written on Aug 25, 2020 after therapy with Carla for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
So far, Carla is warm, understanding, and positive. I’m excited to work with her further.
Written on Aug 21, 2020 after therapy with Carla for 2 weeks on issues concerning stress, anxiety, lgbt, family conflicts, grief, eating disorders, sleeping disorders, parenting issues, coping with life changes, compassion fatigue, and adhd
As for right now to this point, Mrs Wright has been a wonderful councilor. She responds in a timely manner and if she's not able to, she lets me know. She always stick to any scheduled appointments I may make with her. I really would highly recommend Mrs Wright to others if needed a councilor. She's very nice and humble.
Written on Jul 21, 2020 after therapy with Carla for 2 weeks on issues concerning stress, anxiety, and addictions
She is so kind and helpful!
Written on Jul 19, 2020 after therapy with Carla for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, and adhd
I absolutely love working with Carla! She listens to me and takes time to understand all of my concerns!
Written on Jul 19, 2020 after therapy with Carla for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
I would personally say that CARLA WRIGHT is a phenomenal therapist. Her years of expertise and critical thinking have been so beneficial in my process of healing and understanding who I am as an individual as well as what I need and want not just for myself but for the individuals that I choose to have in my life. So I say thank you for helping me on my journey.
Written on Jul 08, 2020 after therapy with Carla for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
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