I have been a therapist for almost 10 years. I graduated from Walla Walla University in Missoula Montana in 2013. I specialize in CBT, mindfulness practices, solution-focused therapy and trauma focused CBT. I work with a wide range of mental health issues including mood disorders, interpersonal effectiveness, attachment and relational issues.
Additional areas of focus: LGBT, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Attachment issues, Communication problems, Postpartum depression, Post-traumatic stress, Sexual assault and abuse, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
MT LCSW BBH-LCSW-LIC-22989
These quotes represent just a few of the many positive reviews that we have received for Carleigh O'Brien. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She listens and is able to summarize then let you know what she heard in her professional opinion
Written on May 29, 2025 after therapy with Carleigh for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, and adhd
She does great and can set me in a great mindset
Written on May 29, 2024 after therapy with Carleigh for 10 months on issues concerning relationship issues
Carleigh has given me amazing support and helped me regain control of my emotions and build my confidence. Thank you
Written on May 17, 2022 after therapy with Carleigh for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and adhd
I think she is a great therapist for people who struggle with anxiety.
Written on Apr 27, 2022 after therapy with Carleigh for 2 weeks on issues concerning stress, anxiety, depression, relationship issues, and family conflicts