Carleigh O'Brien


About Me

I have been a therapist for almost 10 years. I graduated from Walla Walla University in Missoula Montana in 2013. I specialize in CBT, mindfulness practices, solution-focused therapy and trauma focused CBT. I work with a wide range of mental health issues including mood disorders, interpersonal effectiveness, attachment and relational issues.


  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Trauma and abuse
  • Depression
Also experienced in:
LGBT , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , ADHD , Attachment Issues , Communication Problems , Postpartum Depression , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 9

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LCSW #BBH-LCSW-LIC-22989 (Expires: 2022-12-31)


These quotes represent just a few of the many positive reviews that we have received for Carleigh O'Brien. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by F.L. on May 17, 2022 after therapy with Carleigh for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and adhd

Carleigh has given me amazing support and helped me regain control of my emotions and build my confidence. Thank you

Written by M.E. on Apr 27, 2022 after therapy with Carleigh for 2 weeks on issues concerning stress, anxiety, depression, relationship issues, and family conflicts

I think she is a great therapist for people who struggle with anxiety.

Work with me!