Hello, and thank you for visiting my profile. Congratulations on taking this positive step in getting the support that you need. My name is Carlene and I'm a licensed psychotherapist with 23 years of experience. I work individuals, couples, students, families and veterans. I have provided counseling services in many different settings including: a university counseling center, school system, private practice, community mental health centers and veterans within the VA system. These varied experiences have allowed me to develop an in-depth understanding of the ways that things can go wrong for people. My success in working with people stems from my desire to help them make sense of who they are, what they do and what they want in life. I strive to help them see the very best in themselves and others as well as the opportunities that they have. In these trying times there are many day-to-day stressors and we can often find ourselves lacking the skills to overcome these challenges. I work hard to help people set goals and to identify their strengths so that they are better able to deal with anxiety, depression, low self-esteem, anger, relationship conflicts, abuse and trauma. My approach is eclectic as I draw from many different evidence-based interventions because we are all unique. Practically speaking one-size does not fit all. My style is laid back, common sense and often playful. A positive therapy experience can and should be enlightening and rewarding.
Warm Regards,
Carlene Messer
Additional areas of focus: LGBT, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Domestic violence, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Jealousy, Life purpose, Men's issues, Veteran and Armed Forces Issues, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Sexual assault and abuse, Social anxiety and phobia, Women's issues
NC LCSW C005005
These quotes represent just a few of the many positive reviews that we have received for Carlene Messer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Carlene is very easy to work with and talk to. I opened up and she keyed into things I didn’t know I needed work on. I’m glad I paired up with her as my therapist.
Written on Mar 31, 2026 after therapy with Carlene for 3 weeks on issues concerning relationship issues, and intimacy-related issues
Carlene meets me where I'm at, she listens and provides though provoking responses. Everything you want from a Therapist!
Written on Mar 09, 2026 after therapy with Carlene for 2 months on issues concerning addictions, intimacy-related issues, and coping with life changes
I have made a lot of great progress and get terrific and useful tools from Carlene.
Written on Feb 20, 2026 after therapy with Carlene for 1 year and 6 months on issues concerning depression, stress, anxiety, parenting issues, coaching, and adhd
First impression was very heart warming and I am excited to start my therapy sessions
Written on Jan 22, 2026 after therapy with Carlene for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and grief
Carlene was amazing. Her care and attention was so comforting. She really listens and allows you to speak your mind. Recommend her highly.
Written on Apr 28, 2025 after therapy with Carlene for 3 months on issues concerning depression, stress, anxiety, relationship issues, grief, and self esteem
Very helpful and good insights
Written on Feb 20, 2025 after therapy with Carlene for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and anger management