I am a Licensed Mental Health Counselor in the state of Washington, a Licensed Practical Counselor in the state of Texas, a retired U.S. Army Veteran and senior leader, and have over 18 years of nonclinical and clinical experience. I work exclusively with women, focusing on issues such as stress, anxiety, trauma, depression, self-esteem, and confidence. My specialized area of expertise is in pathological relationships—particularly recovery from narcissistic abuse and emotional manipulation.
My approach is highly psychoeducational, helping women understand the psychological and behavioral dynamics of toxic and abusive relationships. Through education, insight, and emotional processing, I guide clients in recognizing cognitive dissonance, breaking trauma bonds, rebuilding self-worth, and developing healthier boundaries.
I offer 30-minute sessions by video or phone only.
I believe each woman holds the wisdom and strength to heal and redefine her story. Therapy is a courageous step toward restoration, clarity, and empowerment—and I am here to walk that path with you.
Additional areas of focus: Abandonment, Codependency, Communication problems, Domestic violence, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Infidelity, Veteran and Armed Forces Issues, Multicultural concerns, Post-traumatic stress, Prejudice and discrimination, Self-love, Sexual assault and abuse, Women's issues
Clinical approaches: Client-Centered Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 100638
WA LMHC LH 60411457
These quotes represent just a few of the many positive reviews that we have received for Dr. Carmen Bryant. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very happy I met dr Bryant! She’s been such a blessing.
Written on Jun 17, 2026 after therapy with Carmen for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, coping with life changes, and adhd
Dr. Bryant is warm, inviting and incredibly easy to talk to. She thoroughly understands how to help survivors who’ve experienced narcissistic abuse. She offered powerful insight that helped me connect patterns I hadn’t fully understood before. I left feeling clearer, more grounded and genuinely supported. She offers resources after the session is over to help everything click between sessions. I look forward to each session I have with her.
Written on Apr 17, 2026 after therapy with Carmen for 1 month on issues concerning trauma and abuse
Dr. Bryant is amazing.
Written on Jan 08, 2026 after therapy with Carmen for 3 months on issues concerning depression, stress, anxiety, grief, and coping with life changes
I’ve had a really great experience. She is incredibly relatable, understanding, and easy to talk to, which makes opening up feel natural instead of intimidating. I really appreciate her flexibility and how accommodating they are with scheduling and life’s unpredictability. She also is refreshingly straightforward—honest, clear, and practical—while still being compassionate and supportive. I’m genuinely grateful for the support and growth I’ve experienced
Written on Dec 26, 2025 after therapy with Carmen for 3 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, and compassion fatigue
So far I have had one live session and several emails with Dr. Bryant and she has been wonderful. Her demeanor is warm, encouraging and kind and she has the expertise in my very situation! Exactly what I needed! I am looking forward to working with her.
Written on Dec 16, 2025 after therapy with Carmen for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and coping with life changes
My first experience was very positive. I’m looking forward to working more with Carmen.
Written on Nov 08, 2025 after therapy with Carmen for 1 month on issues concerning depression, addictions, relationship issues, grief, intimacy-related issues, and compassion fatigue