Carmen Shumate , LPC

She is honest, she calls me out when I’m lying to myself. I want that from a therapist. She hears me out and gives me the hard truth while providing solutions. It’s what I need and I appreciate her work. I always look forward to our meetings.

Written on Mar 22, 2024 after therapy with Carmen for 3 weeks on issues concerning depression, stress, anxiety, addictions, eating disorders, sleeping disorders, anger management, bipolar disorder, and adhd

Carmen has been wonderful!! I look forward to working with her to better myself

Written on Feb 02, 2024 after therapy with Carmen for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, career difficulties, and adhd

Carmen is an avid listener and is respectful when we have our sessions. She’s doesn’t judge and helps me feel clarity when I don’t understand certain emotions. I would definitely recommend!

Written on Jan 29, 2024 after therapy with Carmen for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, and coping with life changes

Carmen provides empathy and patience. She put me at ease early on so that I have already begun to navigate the "stuff" that has molded me into the mess I feel I am now. I am already feeling better about myself and my ability to face some difficult steps I need to make to improve my daily life. She offers advice when I need it but also listens very well. I feel fortunate to have her as my therapist.

Written on Jan 20, 2024 after therapy with Carmen for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and compassion fatigue

Carmen provides amazing feedback during each session giving me extremely good examples to guide me in the right direction.

Written on Jan 17, 2024 after therapy with Carmen for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, self esteem, coping with life changes, and adhd

Carmen is an excellent therapist and definitely makes me feel heard and acknowledged. She offers many different perspectives on problems and is very accommodating and reassuring when it comes to discussing my feelings. I always leave our sessions feeling relieved and mentally clearer! Definitely would recommend to anyone!

Written on Jan 03, 2024 after therapy with Carmen for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, coaching, compassion fatigue, trauma and abuse, and coping with life changes

I wasn’t sure if I wanted a man or woman therapist because I’ve spent my life working around men and it’s usually easier to connect about guy stuff. Mrs. Carmen is very easy to connect with and is outstanding. She’s sensitive but also direct - she makes me feel confident that therapy works.

Written on Nov 14, 2023 after therapy with Carmen for 9 months on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, sleeping disorders, career difficulties, and coping with life changes

Carmen is an excellent therapist. She's always present and engaging - knows when to speak and when to listen. She makes you feel seen and heard, and she's always on top of the details. I always feel like she's exactly right for each session. I couldn't recommend enough.

Written on Nov 11, 2023 after therapy with Carmen for 2 weeks on issues concerning intimacy-related issues, self esteem, anger management, career difficulties, and coaching

I’m really glad I got paired with Carmen. For someone who was anxious about meeting with a therapist, she has really made the process stress free. She listens well and is very easy to talk to.

Written on Nov 03, 2023 after therapy with Carmen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and adhd

Very caring and compassionate. She has helped me grow as a person and open up about my struggles. Thank you

Written on Sep 17, 2023 after therapy with Carmen for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd

Carmen is an attentive and intelligent therapist and I really enjoyed our meetings together. She had very useful suggestions and tools to help cope with ADHD, interpersonal and professional relationships, and anxiety for me. Her flexible schedule was tremendously helpful, late nights were the best time for me and I didn’t have to sacrifice my schedule to make appointments which made therapy possible for me. Thank you again, Carmen!

Written on Sep 05, 2023 after therapy with Carmen for 7 months on issues concerning depression, relationship issues, trauma and abuse, grief, self esteem, coaching, and adhd

Carmen was very flexible and understanding.

Written on Aug 27, 2023 after therapy with Carmen for 1 month on issues concerning depression, stress, anxiety, addictions, trauma and abuse, and grief

Excellent therapist!!!

Written on Aug 22, 2023 after therapy with Carmen for 10 months on issues concerning relationship issues, and intimacy-related issues

Mrs. Carmen is a great listener, and very nice!

Written on Aug 16, 2023 after therapy with Carmen for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, and coping with life changes

I feel like I really connect with Carmen. She is an amazing therapist and genuinely is helping me improve myself in way I didn’t think I could.

Written on Aug 02, 2023 after therapy with Carmen for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, self esteem, and anger management

Very knowledgeable therapist.

Written on Jul 23, 2023 after therapy with Carmen for 2 weeks on issues concerning family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Carmen is very attentive. She actively listens and takes notes during my session with her. She asks good probing questions. I sense that she is really interested in what I have to share. She is friendly.

Written on Jul 13, 2023 after therapy with Carmen for 2 weeks on issues concerning depression, and stress, anxiety

Carmen has been absolutely wonderful!

Written on Jun 28, 2023 after therapy with Carmen for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and compassion fatigue

She’s great!!

Written on Jun 20, 2023 after therapy with Carmen for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, sleeping disorders, and parenting issues

Carmen has offered so many great tools and techniques to try for my mental health to help me to be stronger and more confident in my own abilities. I never feel judged I only feel heard when we have a session. I’m so grateful for this service and for Carmen

Written on May 02, 2023 after therapy with Carmen for 3 months on issues concerning depression, addictions, relationship issues, parenting issues, and self esteem

Really great therapist!

Written on Apr 22, 2023 after therapy with Carmen for 1 month on issues concerning depression, relationship issues, family conflicts, and intimacy-related issues

Carmen has been a great and tentative listener. She remembers the small details. Always has great encouragement and wise words to help when I need it the most.

Written on Apr 21, 2023 after therapy with Carmen for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes

She is open to listen and responds clearly. My way of speaking often wanders around points and she goes on the journey with me. Carmen is a wonderful therapist.

Written on Mar 24, 2023 after therapy with Carmen for 2 months on issues concerning relationship issues, family conflicts, grief, and coping with life changes

I’m so fortunate you paired me with Carmen. I alway feel better after our sessions. It’s everything I hoped therapy would be!

Written on Mar 18, 2023 after therapy with Carmen for 5 months on issues concerning depression, stress, anxiety, and relationship issues

Very understanding, patient and empathetic with real world knowledge.

Written on Mar 07, 2023 after therapy with Carmen for 6 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, anger management, career difficulties, and coaching

Carmen is the kindest and a very understanding therapist. I can say anything I do not hold back and she rolls with the punches. I am very straight forward. I would recommend her to anyone of friends and family. She is giving me back my self confidence which is so important to me.

Written on Feb 13, 2023 after therapy with Carmen for 3 weeks on issues concerning relationship issues, and grief

She is always willing to listen, and she gives real life examples of how to deal with things but while also, being very clinical as well when needed.

Written on Feb 03, 2023 after therapy with Carmen for 7 months on issues concerning stress, anxiety, self esteem, and career difficulties

She’s an absolute sweetheart, very prompt , listens well and very soft spoken . Is very helpful and understanding , i really like her, look forward to talking with her again . Highly recommend.

Written on Dec 12, 2022 after therapy with Carmen for 4 days on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, coping with life changes, and adhd

Love her

Written on Nov 29, 2022 after therapy with Carmen for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and coping with life changes

Carmen is a nice therapist. She messages me the worksheets in a timely manner. I’ve learned more about myself and what my problems are in therapy. I really like BetterHelp because of the worksheets.

Written on Nov 24, 2022 after therapy with Carmen for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, coaching, and adhd

Carmen is a reliable safe space for me and has a variety of resources to help me between sessions.

Written on Nov 17, 2022 after therapy with Carmen for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, and self esteem

She has been amazing and the second we are better money wise I’ll be back! She has taught me so much. I’m thankful.

Written on Nov 07, 2022 after therapy with Carmen for 5 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and anger management

She was wonderful and helped me a great deal in a short amount of time. Had to move states so I can no longer use her but very thankful for her help.

Written on Oct 27, 2022 after therapy with Carmen for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and self esteem

Carmen is easy to talk to, non-judge mental, and meets you exactly where you are. I was scared to start therapy I actually cancelled a few times out of fear. She is personable, honest, and gives you real healing tools and practices.

Written on Oct 27, 2022 after therapy with Carmen for 4 weeks on issues concerning stress, anxiety, family conflicts, self esteem, coaching, compassion fatigue, and adhd

Never done therapy before and I'm so glad i have this doc as my therapist. Set the standard real high for future docs.

Written on Oct 15, 2022 after therapy with Carmen for 2 weeks on issues concerning depression, addictions, sleeping disorders, self esteem, coaching, and adhd

Awesome person

Written on Sep 14, 2022 after therapy with Carmen for 2 months on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes

Such a sweet person! Never judgmental. Keeps the conversation going and has a way of making me open up!

Written on Sep 12, 2022 after therapy with Carmen for 2 months on issues concerning depression, stress, anxiety, self esteem, and adhd

I am thankful to have a therapist who encourages me when I'm feeling down.

Written on Sep 12, 2022 after therapy with Carmen for 4 months on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, and coping with life changes

Great so far only 2 sessions so far

Written on Aug 20, 2022 after therapy with Carmen for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, intimacy-related issues, and adhd

I am struggling to feel helped by Carmen. I tend to think of my mental health as a function of health as much as any other part of my body. It feels as if, were I to ask Carmen for suggestions on how to stop my feet from being blistered, her response would be "well feet get blistered sometimes " and give a worksheet about foot health. I would like more forthright information on how I can help her help me. She also habitually says "you know ". This annoys me. I don't know, thats why I'm asking you.

Written on Jul 27, 2022 after therapy with Carmen for 1 month on issues concerning stress, anxiety, grief, self esteem, and adhd

She is just what I was looking for. I couldn’t be happier.

Written on Jul 11, 2022 after therapy with Carmen for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and bipolar disorder

I’m enjoying the feedback I get and how she opens my eyes to focus on my health

Written on Jun 29, 2022 after therapy with Carmen for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues

Carmen is easy to talk to and has a calming presence. Talking to her comes more natural and our sessions flow. It’s nice to not feel like I’m being back up into a corner and being hounded with questions. She’s the best!

Written on Jun 29, 2022 after therapy with Carmen for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, sleeping disorders, self esteem, and coaching

Carmen is down to earth while being direct, honest, and supportive.

Written on May 30, 2022 after therapy with Carmen for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, and adhd

Beginning to work on myself

Written on May 26, 2022 after therapy with Carmen for 3 weeks on issues concerning depression, stress, anxiety, and grief

Great therapist. Easy to talk to and felt heard and comfortable with them immediately.

Written on May 25, 2022 after therapy with Carmen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, eating disorders, self esteem, anger management, and coping with life changes

Carmen has already been very helpful to me even though we've only met a couple of times. She has listened well and has given the input that's been needed. I'm feeling very encouraged!

Written on May 16, 2022 after therapy with Carmen for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and self esteem

Carmen is awesome. She is down to earth, knowledgeable and relatable. I highly recommend her!

Written on May 07, 2022 after therapy with Carmen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, anger management, and coping with life changes

I was nervous going into talking to a therapist, but she talks to you just like a friend catching up on life. She’s so sweet and asks about things I’ve been surprised she’s remembered in between sessions. Very grateful I was able to find such a great therapist!

Written on May 07, 2022 after therapy with Carmen for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, bipolar disorder, and adhd