I'm a therapist with extensive experience supporting individuals through life's most challenging transitions. My work centers on helping people navigate grief, career uncertainties, and the profound shifts that come with major life changes. I'm particularly skilled at addressing compassion fatigue—the emotional toll that comes from caring deeply for others.
I specialize in fostering self-love and meaningful communication, helping clients move through isolation and loneliness toward genuine connection. I work with people exploring their life purpose, managing social anxiety, and processing difficult emotions like guilt, shame, and the weight of unforgiveness. My approach emphasizes creating space for healing and personal growth at your own pace.
I bring a values-centered perspective to therapy, honoring the importance of faith and conservative values in your life. My goal is to walk alongside you with compassion and authenticity, helping you build a stronger sense of self and find clarity in your relationships and direction. I'm honored to support you on your journey toward wholeness and purpose.
Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Self-love, Social anxiety and phobia
OH LISW I.2608577