I am Licensed Therapist with 38 years of clinical and private practice experience. I have advanced training in helping individuals and couples who are struggling with a variety of life issues including relationship conflicts, grief & loss, depression, anxiety and ADHD. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to hearing about your concerns and working together to understand what can be helpful for you at this time.
Taking the first step to sign up for therapy can take courage and I applaud you for getting started!
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue, Aging and Geriatric Issues, Blended Family Issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Divorce and separation, Family of Origin Issues, Family Problems, First Responder Issues, Hospice and End of Life Counseling, Impulsivity, Postpartum Depression, Seasonal Affective Disorder (SAD), Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy
NE LMHP 1129
These quotes represent just a few of the many positive reviews that we have received for Carol Lynch. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have found my sessions with Carol very helpful. She listens actively and is able to understand and identify key issues quickly. Her advice has included lots of practical, but simple lifestyle changes which have made a positive impact in a short time.
She 'checks in' before each session, to agree discussion points, so we can make effective use of our session.
Carol is balanced, knowledgeable and realistic with lots of practical, quick wins, which keep me motivated.
Written on Jun 09, 2024 after therapy with Carol for 2 weeks on issues concerning coping with life changes
Carol has empowered me to grow into the better version of myself. I've come to her in crisis as well as curiosity and she always meets me exactly where I am at. Her approach to therapy through a science based background and deep experience in my selective areas of interest and development, has helped me tremendously in arming myself with healthy choices and routines that have become habits with massive impact on my overall self-care and day to day wellness. I have a lot of work to do to get to where I want to go, but I feel as if with Carol, I am not alone on that journey and I am in drivers seat of my ability to manage my mental health.
Written on Jun 06, 2024 after therapy with Carol for 3 months on issues concerning stress, anxiety, relationship issues, eating disorders, sleeping disorders, self esteem, career difficulties, coaching, and adhd
Carol is empathetic and she listens and responds with caring and expertise in her knowledge of so many things. I can tell her anything without fear and she has really helped me learn ways to deal with my issues and to know that my feelings are valid. I am very pleased to have Carol as my therapist!
Written on May 30, 2024 after therapy with Carol for 9 months on issues concerning stress, anxiety, family conflicts, self esteem, coping with life changes, and adhd
Carol is one of the kindest, most understanding people I have met. She is wonderful to work with, very supportive and always provides a method of action for whatever problems or roadblocks occur. I look forward to our weekly session and after almost a year of working with her I still find our sessions to be helpful.
Written on May 29, 2024 after therapy with Carol for 9 months on issues concerning stress, anxiety, family conflicts, self esteem, coping with life changes, and adhd
Carol has been an incredible source of support for me during this difficult period. Her kindness and empathy have been invaluable, providing me with a sense of safety and trust that I deeply appreciate. I have complete confidence in her ability to help me navigate through my challenges, and I am grateful to have her steadfast presence in my life.
Written on Feb 23, 2024 after therapy with Carol for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, and adhd
Carol is an amazing therapist, I’m so happy that I was paired with her! She helped me find techniques that work for me, and helped me through a time in my life with a huge amount of change. I am very grateful for her!
Written on Feb 20, 2024 after therapy with Carol for 5 months on issues concerning stress, anxiety, self esteem, and coping with life changes