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Hello, I am Dr. Carol Parham, a Licensed Mental Health Counselor. I earned a doctorate degree in education and a master’s degree in counseling. I am an adoption-competent trainer/therapist and a certified trauma therapist. Throughout my mental health internship and licensure years I have worked with children, adults and families toward improving how to navigate through life’s daily challenges.
I have provided therapeutic mental health services for children and adults that include topics of anxiety, anger, stress, depression, low self-esteem, living placement adjustments, adoption process, bonding and attachments with peers and adults, relationship building, separation from loved ones, grief, loss, end of life, and physical/emotional traumatic abuse.
It is of the upmost importance to provide everyone with care, compassion and understanding. I believe in a holistic and organic way of exploring each person’s wants and needs, as well as encourage active participation to develop a personal healing journey of what one’s life is meant to be. I offer client centered therapy, cognitive behavioral therapy, motivational interviewing, trauma-focused therapy, solution-focused therapy, expressive activities and/or mindfulness activities; all of which contribute to creating a safe and comfortable therapy experience.
I am honored and look forward to moving through this journey of life with you.
Professional experience
15yrs in practice
Stress, AnxietyTrauma, AbuseSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment issues, Communication problems, Life purpose, Post-traumatic stress
These quotes represent just a few of the many positive reviews that we have received for Dr. Carol Parham. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr Parham is very kind. I’m not the easiest patient but she’s been patient and persistent with me. Lovely human who clearly cares about those seeing her.
Written on Feb 14, 2023 after therapy with Carol for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, anger management, and compassion fatigue
She’s great!
Written on Aug 23, 2022 after therapy with Carol for 3 months on issues concerning coping with life changes
Dr. Carol is spectacular. She listens and offers sound bits to make you think. I appreciate her kindness and thoughtfulness. She noticed I was not active and suggested me to put the my account on hold. I appreciated her supportive emails prior and found that one and realized she really had my back.
Written on May 16, 2022 after therapy with Carol for 1 year and 1 month on issues concerning stress, anxiety, and trauma and abuse
I’ve struggled with the same issues for years, friends and family would try to help me but it was hard to accept that they could be right and things in my life will work out. I decided to try therapy for the first time. I had no expectations going in, but after a few sessions with Dr.Parham I’ve noticed huge improvements to my everyday life and just my overall well-being. She helped me understand my past, something I didn’t realize I was allowing to affect me. Her advice has helped me stop my negative thinking and stop tearing myself down. I find myself more present and happy with small moments of my life. I’m definitely happy I found Dr.Parham.
Written on May 14, 2022 after therapy with Carol for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Dr Parham has been a huge help so far. I was feeling lost and had never been in therapy before. She made me feel comfortable right away. After only a few sessions she has helped me think differently than I was before and helping me improve my communication skills. I look forward to our continuing sessions. Thank you Dr Parham!
Written on Apr 26, 2022 after therapy with Carol for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, coaching, compassion fatigue, and adhd
Dr Parham is an extremely professional, supportive, understanding and practical guide - her advice has not only helped me overcome my weaknesses and fears, but also made me a much better and more successful person in various areas of life.
Written on Feb 09, 2022 after therapy with Carol for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, and self esteem
We only spent a few weeks with Dr. Parham but she helped us communicate better.
Written on Jan 28, 2022 after therapy with Carol for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and trauma and abuse
She’s is the best therapist I have ever had and we made such progress with only a short time that I have been with her.
Written on Dec 20, 2021 after therapy with Carol for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
Professional lovely human who has helped me so much. Feels great to have someone with your best interests at heart and really listen. Highly recommend
Written on Sep 22, 2021 after therapy with Carol for 9 months on issues concerning depression, stress, anxiety, grief, self esteem, and career difficulties
I am pleased with Dr Parham’s professionalism. I feel comfortable to share and that she really listens and want to support me and help
Written on Sep 15, 2021 after therapy with Carol for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, and coping with life changes
She is awesome! She doesn't pressure me to speak of anything that may triggering, she allows me to guide myself!
Written on Jun 08, 2021 after therapy with Carol for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, and self esteem
What can I say, when I was paired with Dr. Parham, I was at one of the most darkest and scariest times of my life. I never truly tried therapy for myself, but I saw an Ad on instagram for Betterhelp and that was a sign telling me to try out therapy. Dr. Parham was such a helpful therapist in so many ways possible. She was always full of encouragement, very knowledgeable, made me feel valued and even gave me ways to help my anxiety outside of our session with different activities. I highly recommend her to anyone who is seeking therapy and trust her as well
Written on Jun 04, 2021 after therapy with Carol for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
I feel very comfortable and safe talking to Dr. Parham. She understands my concerns; with samples, talking through them, and litte homework, she makes me realize how positive changes improve my daily routine
Written on Jun 04, 2021 after therapy with Carol for 4 months on issues concerning self esteem, anger management, coping with life changes, and coaching
Dr Parham is a compassionate listener and willing to really spend time and make you feel heard.
Written on May 17, 2021 after therapy with Carol for 3 weeks on issues concerning stress, anxiety, parenting issues, self esteem, career difficulties, coaching, and compassion fatigue
Very helpful, insightful, calm and easy to talk to. Provided numerous ways to feel better. Overall great helper!
Written on Apr 11, 2021 after therapy with Carol for 2 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes
Dr Parham is exactly what I have been looking for. Very compassionate and completely listens to all of my concerns. Stays in touch with me and offers various ways of communication. I would highly recommend Dr. Parham.
Written on Apr 07, 2021 after therapy with Carol for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
Carol has helped me be a better version of myself every week. She asks questions that are perceptive and always offers guidance and positive feedback on the way I navigate my career. She is a great listener and has 100% helped me change my perspective on many aspects of my work/home life. Thank you Carol!
Written on Feb 16, 2021 after therapy with Carol for 2 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and coaching
Dr. Carol Parham is a kind, gentle soul with a great understanding of her field and client, she worked with me and never gave up even though my struggles were very deep seeded. She gave me many options and worked together in improving my mental health greatly.
Written on Feb 09, 2021 after therapy with Carol for 5 months on issues concerning self esteem, career difficulties, coping with life changes, and coaching
She was a great therapist, explained why'd she’d want me to do something or explain a method of thinking really well. She made me feel heard and have an open space to heal. Very easy to talk to and just a good soul
Written on Feb 02, 2021 after therapy with Carol for 2 weeks on issues concerning stress, anxiety, self esteem, and career difficulties
Really helpful, I've only seen her for one session so far but I find Dr.Parham very supportive and a good listener. She comes up with a variety of ways I can tackle the issues I am facing.
Written on Jan 19, 2021 after therapy with Carol for 2 weeks on issues concerning depression, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, and self esteem
Dr. Carol Parham is very intelligent, understanding and respectful. She knows how I feel without me having to say it, she always tries to help in various ways and succeeds. I'm grateful that I met her and I feel that I'm on my way to reaching my goals because of her. Thank you Dr. Parham, you're the best.
Written on Dec 30, 2020 after therapy with Carol for 2 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, and career difficulties
She is very resourceful, great to talk to, and gives out ideas and suggestions that end up helping me in the long run, albeit taking a while.
Written on Nov 10, 2020 after therapy with Carol for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
Dr. Parham somehow knows exactly what I need to hear. She is constantly checking in on me to see how I am doing and replies shortly after I write to her, She is amazing, I am so happy she is helping me.
Written on Oct 21, 2020 after therapy with Carol for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and sleeping disorders
She’s works at your paste and tries best to understand you. All in all I can she is one of the better ones out of the bunch
Written on Sep 22, 2020 after therapy with Carol for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, self esteem, anger management, coping with life changes, coaching, and adhd
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