Hello and welcome to my virtual practice. I am a licensed New York mental health professional with 45 years of clinical work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss, communication and emotion management. I use mindfulness approaches as well as CBT and other types of counseling to help us. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and and doing the work can take patience and strength. Shall we start?
Additional areas of focus: Addictions, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Aging and Geriatric Issues, Coping with Natural or Human-Caused Disaster, First Responder Issues, Hoarding, Hospice and End of Life Counseling, Jealousy, Obsessions, Compulsions, and OCD, Seasonal Affective Disorder (SAD), Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
NY LCSW 079559
These quotes represent just a few of the many positive reviews that we have received for Carol Whitlow. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Carol is a wonderful therapist who makes insightful suggestions during our sessions and often follows up with thoughtful resources for me to learn more. She is clearly very knowledgeable, experienced, and she's invested in helping me. I appreciate Carol very much.
Written on Feb 18, 2024 after therapy with Carol for 1 year and 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
Dr. Carol is a great listener and helps you to find a solution for whatever it is you are going through.
Written on Sep 06, 2022 after therapy with Carol for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and career difficulties