I am a Licensed Professional Counselor in the states of Alabama, Arkansas and Tennessee. I have been a therapist for 20 years , working with individual , couples and family. My main focus at this time is working with individuals. My therapy approach is based on Client Centered Therapy as well as Cognitive Behavioral Therapy. I also enjoy including Mindfulness activities to reduce stress and anxiety. During my years as a Counselor I have had the opportunity to learn and grow both on a professional level and personal level. I have grown as much from my interactions with clients as I have from educational experiences.
I specialize in working with individuals experiencing life transitions which often can lead to feelings of depression and anxiety. I enjoy helping individuals find their life path that leads to passion and purpose. I can relate, as I have experienced many life transitions, and although difficult, finding the right path feels wonderful!
Too often we are interested in making changes, but just don't know how to begin. The desire for change is healthy, but can be overwhelming, sometimes leading to feelings of anxiety, depression and loneliness. My job is to listen to your feelings, concerns and stressors. Not only will I listen, but I will actively collaborate with you to help you determine the changes that will lead to you feeling more fulfilled and happy.
Whether you are having difficulties dealing with grief issues, feeling unfulfilled in your work or family life, or find that you just aren't coping well you are not alone. I would love to help you recover you passions and joy.
Professional experience
20 yrs in practice
Stress, AnxietyRelationshipsGriefDepressionCoping with life changes
Additional areas of focus:LGBT, Trauma and abuse, Intimacy-related issues, Eating disorders, Anger management, Self esteem, Aging and geriatric issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Eating and food-related issues, Emptiness, Family of origin issues, Forgiveness, Guilt and shame, Life purpose, Mood disorders, Social anxiety and phobia, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Carol Williams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Carol has consistently been there for me. She understands me and my issues and I always feel so much better after our session
Written on Feb 03, 2026 after therapy with Carol for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, and grief
Miss Carol is very understanding, very insightful, very wise. I’ve completely turned my life around thanks to her. I’ll even say she’s single-handedly saved my marriage.! I’m very lucky I got put with her as my therapist. I got a whole new lens on life and it’s completely changed the way I talk, the way I think, and the way I act. She’s not afraid to tell you what’s right and wrong, and she’s not afraid to tell you it’s time to make a change. Very open and honest therapist and I hope I have years of therapy with Miss Carol.
Written on Jan 20, 2026 after therapy with Carol for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and coping with life changes
I just really like her, and I feel like she understands me. I would definitely recommend her!
Written on Dec 01, 2025 after therapy with Carol for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, anger management, and coping with life changes
Carol has been amazing to work with! She is attentive, kind, understanding, and great at offering strategies and solutions. I look forward to our sessions every week!
Written on Nov 07, 2025 after therapy with Carol for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and career difficulties
She is such a good listener and so supportive and just all around a great person
Written on Sep 20, 2025 after therapy with Carol for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes
She is amazing! I have only had 2 sessions with her and already I am starting feel better and hopeful!! I highly recommend!!
Written on Jul 28, 2025 after therapy with Carol for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, coping with life changes, and adhd
She is literally amazing
Written on Mar 23, 2025 after therapy with Carol for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and adhd
I’ve spoken to Carol in the past and have loved her guidance and professional opinion. I came back to her because I’m looking to gain more clarity to my actions in relationships.
Written on Jan 11, 2025 after therapy with Carol for 1 year on issues concerning depression, stress, anxiety, relationship issues, parenting issues, and career difficulties
Carol is an incredible therapist who gives me support and plenty of assurance when I express my concerns to her. She would be a great pick for anyone struggling with anxiety
Written on Nov 06, 2024 after therapy with Carol for 2 years and 4 months on issues concerning depression, stress, anxiety, addictions, eating disorders, self esteem, and career difficulties
Dr. Williams is a great therapist. She is an understanding and helpful person. She wants to see you grow and talk things through.
Written on May 09, 2024 after therapy with Carol for 1 year and 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, coaching, and adhd
Carol is always vey attentive, non-judgmental, and understanding. I always feel
so much better after a session with her. I highly recommend her.
Written on May 01, 2024 after therapy with Carol for 5 months on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes
She is great! Very patient and understanding. She is Amazing for trauma and grief.
Written on Apr 22, 2024 after therapy with Carol for 3 years and 3 months on issues concerning depression, stress, anxiety, grief, parenting issues, and self esteem
Really great in listening to my problems and offering suggestions for how to help.
Written on Feb 03, 2024 after therapy with Carol for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
Carol Williams is very supportive and caring as a therapist and has a lot of valuable insight and input to just about every issue I've had.
Written on Nov 26, 2023 after therapy with Carol for 1 month on issues concerning stress, anxiety, and intimacy-related issues
She’s wonderful
Written on Nov 14, 2023 after therapy with Carol for 4 weeks on issues concerning relationship issues, grief, and coaching
Great therapist
Written on Nov 12, 2023 after therapy with Carol for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, and parenting issues
She is wonderful
Written on Oct 01, 2023 after therapy with Carol for 8 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and compassion fatigue
Carol has so much insight and understanding to help you see things in a different light and help heal what has been years of emotional turmoil. She is truly an awesome counselor!
Written on Jul 17, 2023 after therapy with Carol for 2 weeks on issues concerning family conflicts, grief, self esteem, and coping with life changes
Carol has been great to talk with and is starting me in the right direction to help me with my issues.
Written on Nov 27, 2022 after therapy with Carol for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
She’s deeply understanding!
Written on Nov 02, 2022 after therapy with Carol for 11 months on issues concerning stress, anxiety, relationship issues, sleeping disorders, self esteem, and compassion fatigue
Mrs. Carol has made my life immensely better. So grateful for her.
Written on Oct 23, 2022 after therapy with Carol for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
She awesome
Written on Sep 14, 2022 after therapy with Carol for 1 year and 7 months on issues concerning relationship issues, and anger management
Carol is amazing!
Written on Jun 24, 2022 after therapy with Carol for 6 months on issues concerning depression, stress, anxiety, and self esteem
Carol is the best therapist I ever had. I love her and her professionalism!
Written on May 11, 2022 after therapy with Carol for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and coping with life changes
Carol has helped me with many issues revolving around depression, anxiety, and ADHD. She helps me reroute my negative thoughts and be a more positive thinker. Every week I look forward to meeting with her and talking about my week and discussing things to work on. I feel so much better overall ever since i’ve been meeting with her!
Written on Oct 10, 2021 after therapy with Carol for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
I really enjoyed working with Carol! She has been very helpful throughout my transition for deployment. She keeps in contact and replies shortly after I send a concern. I was her first client on betterhelp, and she did amazing! I love that she uses cognitive therapy because it helped me understand my own thoughts. I recommend Carol because she is open minded and tries her best to understand what her client needs. She always starts off her sessions by asking what you need and how you are feeling in the moment. 100/10 recommend!
Written on Feb 16, 2021 after therapy with Carol for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
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