I am a Licensed Professional Counselor in the states of Alabama, Arkansas and Tennessee. I have been a therapist for 20 years , working with individual , couples and family. My main focus at this time is working with individuals. My therapy approach is based on Client Centered Therapy as well as Cognitive Behavioral Therapy. I also enjoy including Mindfulness activities to reduce stress and anxiety. During my years as a Counselor I have had the opportunity to learn and grow both on a professional level and personal level. I have grown as much from my interactions with clients as I have from educational experiences.
I specialize in working with individuals experiencing life transitions which often can lead to feelings of depression and anxiety. I enjoy helping individuals find their life path that leads to passion and purpose. I can relate, as I have experienced many life transitions, and although difficult, finding the right path feels wonderful!
Too often we are interested in making changes, but just don't know how to begin. The desire for change is healthy, but can be overwhelming, sometimes leading to feelings of anxiety, depression and loneliness. My job is to listen to your feelings, concerns and stressors. Not only will I listen, but I will actively collaborate with you to help you determine the changes that will lead to you feeling more fulfilled and happy.
Whether you are having difficulties dealing with grief issues, feeling unfulfilled in your work or family life, or find that you just aren't coping well you are not alone. I would love to help you recover you passions and joy.
Additional areas of focus: LGBT, Trauma and abuse, Intimacy-related issues, Eating disorders, Anger management, Self esteem, Aging and Geriatric Issues, Body Image, Caregiver Issues and Stress, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and Separation, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Forgiveness, Guilt and Shame, Life Purpose, Mood Disorders, Social Anxiety and Phobia, Women's Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy
AL LPC LPC04187
TN LPC 1665
AR LPC P1607097
These quotes represent just a few of the many positive reviews that we have received for Carol Williams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is wonderful
Written on Oct 01, 2023 after therapy with Carol for 8 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and compassion fatigue
Carol has so much insight and understanding to help you see things in a different light and help heal what has been years of emotional turmoil. She is truly an awesome counselor!
Written on Jul 17, 2023 after therapy with Carol for 2 weeks on issues concerning family conflicts, grief, self esteem, and coping with life changes
I love being able to talk to Dr. Williams. She is wonderful. She is so helpful and understanding. She wants to see her clients get better and do better. I feel great after my session with her. In the two months so far with her, I figured out a lot about me and what I need to do to change for the better.
Written on Apr 14, 2023 after therapy with Carol for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, coaching, and adhd
Carol is great about talking from a therapist’s perspective but also from a mother and friend perspective. She’s a wonderful therapist who has helped me greatly
Written on Jan 15, 2023 after therapy with Carol for 7 months on issues concerning depression, stress, anxiety, addictions, eating disorders, self esteem, and career difficulties
Carol has been great to talk with and is starting me in the right direction to help me with my issues.
Written on Nov 27, 2022 after therapy with Carol for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
She’s deeply understanding!
Written on Nov 02, 2022 after therapy with Carol for 11 months on issues concerning stress, anxiety, relationship issues, sleeping disorders, self esteem, and compassion fatigue
