Therapist Carol Williams Photo

Carol Williams, LPC

Stress, Anxiety Relationships Grief Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am a Licensed Professional Counselor in the states of Alabama, Arkansas and Tennessee. I have been a therapist for 20 years , working with individual , couples and family. My main focus at this time is working with individuals. My therapy approach is based on Client Centered Therapy as well as Cognitive Behavioral Therapy. I also enjoy including Mindfulness activities to reduce stress and anxiety. During my years as a Counselor I have had the opportunity to learn and grow both on a professional level and personal level. I have grown as much from my interactions with clients as I have from educational experiences.

I specialize in working with individuals experiencing life transitions which often can lead to feelings of depression and anxiety. I enjoy helping individuals find their life path that leads to passion and purpose. I can relate, as I have experienced many life transitions, and although difficult, finding the right path feels wonderful!

Too often we are interested in making changes, but just don't know how to begin. The desire for change is healthy, but can be overwhelming, sometimes leading to feelings of anxiety, depression and loneliness. My job is to listen to your feelings, concerns and stressors. Not only will I listen, but I will actively collaborate with you to help you determine the changes that will lead to you feeling more fulfilled and happy.

Whether you are having difficulties dealing with grief issues, feeling unfulfilled in your work or family life, or find that you just aren't coping well you are not alone. I would love to help you recover you passions and joy.

Professional experience

20yrs in practice
Stress, Anxiety Relationships Grief Depression Coping with life changes

Additional areas of focus: LGBT, Trauma and abuse, Intimacy-related issues, Eating disorders, Anger management, Self esteem, Aging and Geriatric Issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and separation, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Forgiveness, Guilt and shame, Life purpose, Mood disorders , Social anxiety and phobia, Women's issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AL LPC LPC04187

TN LPC 1665

AR LPC P1607097

Reviews

These quotes represent just a few of the many positive reviews that we have received for Carol Williams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Really great in listening to my problems and offering suggestions for how to help.

Written on Feb 03, 2024 after therapy with Carol for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem

Carol is an excellent listener. She genuinely cares about me and remembers what I’ve said in the previous weeks. I feel so much better after speaking to Carol.

Written on Jan 23, 2024 after therapy with Carol for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, parenting issues, and career difficulties

Carol Williams is very supportive and caring as a therapist and has a lot of valuable insight and input to just about every issue I've had.

Written on Nov 26, 2023 after therapy with Carol for 1 month on issues concerning stress, anxiety, and intimacy-related issues

She’s wonderful

Written on Nov 14, 2023 after therapy with Carol for 4 weeks on issues concerning relationship issues, grief, and coaching

Great therapist

Written on Nov 12, 2023 after therapy with Carol for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, and parenting issues

She is wonderful

Written on Oct 01, 2023 after therapy with Carol for 8 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and compassion fatigue