I am a Marriage and Family Therapist licensed in California. I have worked with clients with various concerns including depression, anxiety, relationship issues, and parenting problems. I have worked primarily with at-risk youth and families.
My counseling style is warm and interactive. I believe in respect, sensitivity, and compassion. My approach is eclectic and takes from cognitive-behavioral, humanistic, psychodynamic to name a few, as techniques alter based on the client's needs and treatment.
If you are ready to take that step I am here to support and empower you.
Additional areas of focus: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Career difficulties, Depression, Coping with life changes, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
CA LMFT 83499
These quotes represent just a few of the many positive reviews that we have received for Carolina Hernandez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Carolina es una bendición. This break up was so painful, that I sought help for the first time ever. She helped me dive into this new world with care but also tough questions I needed to ask myself. Carolina has been able to guide me , to help me introspect , to build new skills , and most importantly of all to heal. She is very empathetic but powerful in her approach. She is critical and very attentive to my questions , journals , and worksheet responses. Carolina is able to help you understand the person in the mirror , better love yourself , and to seek vulnerability. I am truly happy I can depend on Carolina .
Written on Mar 13, 2024 after therapy with Carolina for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, career difficulties, and coping with life changes
Carolina is able to understand the core of the matter quickly and helps you understand yourself better. Her natural positivity and enthusiasm are healing as well.
Written on Jul 26, 2022 after therapy with Carolina for 7 months on issues concerning depression, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
She is a very good therapist
Written on Jul 13, 2022 after therapy with Carolina for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and anger management
Carolina is very professional and empathetic. She actively listen and provides useful insights. The first questions of this survey I made an error and instead of clicking I mostly agree - I put 'mostly disagree' so please make that correction.
Written on Mar 08, 2022 after therapy with Carolina for 2 weeks on issues concerning trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, and self esteem
I enjoy having Carolina as my therapist, because she is easy to talk to, I feel that she understands where I’m coming from and I can speak to her in Spanish.
Written on Mar 02, 2022 after therapy with Carolina for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, compassion fatigue, and adhd
Carolina has helped me a lot with my anxiety. She’s helped me cope with my lose. She guides me through some breathing techniques and listens to me carefully. You can tell she genuinely cares and is there to help you. Thank you, Carolina.
Written on Jan 10, 2022 after therapy with Carolina for 3 weeks on issues concerning stress, anxiety, relationship issues, grief, parenting issues, and self esteem