About Me
Life is hard and even downright frustrating at times. Everybody faces challenges in life but you don't have to go through them alone. It is OK to get some help while going through life. The first step to overcoming, breaking through, recovering and succeeding starts with the first phone call to me. Know your worth! Be brave enough to break the stigma we face surrounding counseling and therapy. I work hard to create a very safe space - no judging, no shaming - where you can be free to share what it is you might be struggling to conquer. Together we can get through it! I have had the honor of working with many people over the years struggling with various disorders such as anxiety, panic, obsessive compulsive, oppositional-defiant, attention-deficit /hyperactivity as well as autism, anger issues, adjustment difficulties with new (or frustrating) situations, and countless couples for marriage / relationship counseling. I passionately advocate for children, parents, and families struggling with behavioral problems, issues and diagnoses. I hold Masters degrees in both Teaching and Mental Health Counseling, and I am ABD with my PhD in Educational Psychology so I literally can help you from every angle!
Specialties
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Coping with life changes
Family conflicts , Intimacy-related issues , Sleeping disorders , Career difficulties , Depression , ADHD , Abandonment , Adoption and Foster Care , Autism and Asperger Syndrome , Caregiver Issues and Stress , Codependency , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
Services Offered
Messaging
Live Chat
Phone
Video
Licensing
LMHC #010391 (Expires: 2023-03-31)
Reviews
These quotes represent just a few of the many positive reviews that we have received for Caroline Carey Oesch. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Caroline is incredible, truly a life saver!
I love Caroline! So easy to talk to and really listens to everything I am saying. I appreciate that she provides ways to cope with my anxiety along with identifying the cause of it.
She is great but it's expensive on a budget.
I find it very helpful once I start trying all of the supplements she recommended and adapt new habits step by step.
I have been with Caroline for about four months now, she has changed my life. Caroline is always positive and giving me alternative ideas to cope with my surroundings. I have recommended her to others that have needed therapy. Thank you so much Caroline! I appreciate everything that you do for me :-)
Caroline has been a great fit and I'm so happy to have found her through this platform. I would 100% recommend her.
So sweet and helpful. Very relatable and kind.
Every interaction has been enjoyable and helpful
Dr. Oesch is extremely helpful and understanding. She was able to help me identify issues very easily and suggest effective ways on working on them. I would recommend her to others.
Amazing in every way!
Caroline is awesome! Very supportive!
Caroline is kind, open, deep, consistent, understanding and has perfectly timed humor to make you laugh when you are experiencing the pain that comes along with the human experience. She never minimizes your experience and instead validates it while providing thoughtful and caring insight as well as hands on activities, worksheets and texts to help you on your journey to understand and heal through it. I look forward to speaking with her each week because I know she is going to help me break down another layer of the shame I have carried for so long. I am so grateful to have connected with her.
This has been my second call with her and honestly she’s amazing. I had a hard time understanding for so many years where the root cause to my problems were and I seem to have clarity now thanks to her. I couldn’t have received better help. She’s helping me learn more about myself and my past while helping me move forward and becoming better now that I’m learning this. It’s a process but glad to have her as my therapist.
She's the best. through multiple therapists the one, I was always looking for. kind. intelligent and extremely caring. I feel comfortable sharing and not being judged. When I needed someone the most I got a guardian angle.
She is caring and goes beyond to help me. I feel so comfortable talking to her, she gives me hope.
Well recommend she’s a great person to talk to and she’s real about life and her self
Caroline Oesch is an amazing counselor. I have seen so many in my lifetime but, Caroline makes therapy enjoyable and not something to dread
Love her ❤️❤️
Caroline just might be the kindest, most caring therapist and human I’ve ever met. Every call she makes me laugh, and I leave feeling so hopeful, even on the hard days. I feel so lucky to have her in my life and as a part of my support network. You’re the best, Caroline!
I was very skeptical about doing video therapy, as someone who prefers in-session, but talking with Caroline and working through my anxiety and trauma has been such a huge help. Especially when she gives me homework or literature to read.
I appreciate the guidance and support I receive from my counselor. I look forward to our meetings, they are extremely helpful.
Caroline is compassionate, open-minded, and a wonderful listener. She has a bright disposition and a genuine attitude that make her words resonate more deeply. She brings different approaches to my concerns and works with me to find the best path forward, while being flexible to my needs and personality. I appreciate her attention to detail, which allows me to speak freely without having to repeat the details of my experiences and causes me to search more deeply when I am struggling to express myself.
She listens. She understands. I love her
She is by far the best therapist I’ve seen
I immediately felt a connection with Caroline from the first session. She has an extremely warm and positive personality and is a wonderful listener! She is really reassuring and makes me feel confident in my decisions.
Caroline just holds so much love for you when you spend time discussing with her of what’s happening. She’s nurturing, yet calls you out in a loving manner, and gives some personal work to review on certain weeks that feels like that’s what’s necessary. Your emotions get seen by her and she has this lovely energy. When you’re ready to show up, the teacher is ready
Caroline is the best counselor I’ve ever had. She understands me she gives me great advice she listens to me even when I’ve had a rough day and she is really professional
Caroline is kind, welcoming and trustworthy. There is no judgment during our sessions. She allows her patients to find their own way while encouraging them to be their best selves.