I am a Licensed Professional Clinical Counselor and an art therapist for over 10 years. I am licensed only in Ohio. I have worked with individuals in a wide range of concerns, such as depression, anxiety, trauma, women's issues, and adjustments in life and relationship issues.
My style of counseling is active listening, validation of emotions and finding creative ways to express negative thoughts and to improve self-esteem and confidence. I combine cognitive behavior therapy, mindfulness and art therapy in some of the sessions. Art therapy is a modality that is optional for interested clients.
My goals are for you to feel comfortable to opening express your thoughts and to join you in your journey to improve your life. I don't take clients with substance abuse diagnosis or who have self-harm behaviors or are considered high risk clients.
Additional areas of focus: Trauma and abuse, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Codependency, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Midlife Crisis, Mood Disorders, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Self-Love, Social Anxiety and Phobia, Women's Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
OH LPCC E.0500339-SUPV
Caroline is a good therapist. She balances listening with decent advice and suggestions. The sessions have a good flow and are helpful.
Written on Jul 24, 2023 after therapy with Caroline for 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, anger management, career difficulties, and adhd
Caroline has tremendously helped me already and I’ve only been seeing her for a few weeks.
Written on Jul 23, 2023 after therapy with Caroline for 1 month on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
I feel like she steers me in the right direction & gives me ideas on what to do to make things better. I like her personality.
Written on Jun 21, 2023 after therapy with Caroline for 7 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, and adhd
Caroline is knowledgeable and patient and always has solid direction and support. She’s a lifeline that always pulls through and keeps me on track
Written on Jun 10, 2023 after therapy with Caroline for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, and anger management
Caroline has been so amazing. Scheduling has been easy .
Written on May 18, 2023 after therapy with Caroline for 2 months on issues concerning stress, anxiety, and relationship issues
Caroline has been such a lifesaver for me. She listens, gives suggestions, and has been there for me when in times I was ready to have a meltdown. She is always on time, professional and allows me to talk through things out loud with no judgement. I was having a very very bad day and needed to talk and she met with me that night. I can’t thank her enough. I can understand how emotionally exhausting her job can be, but she never lets that affect our therapy time.
Written on Apr 18, 2023 after therapy with Caroline for 1 year