Carrie Bican, LMFT

About me

Welcome! I believe "Hardships are a detour not a dead end" so I thank you for having the strength to reach out.

I started working with most in need populations while attending California Lutheran University, where I graduated with a Master of Science in Counseling Psychology with an emphasis in Marital and Family Therapy. I am currently a Licensed Marriage and Family therapist in California. Working as a school based-counselor in ventura county school system and primary clinician in psychiatric, I have experienced the complexities of family relationships, stress and anxiety, grief and loss, phase of life changes, work related issues, motivation, self-esteem, adjustment disorders and of course persistent diagnosis as well such as Depression. I am compassionate for how we experience the world as an individual and in the collective.

I am a person-centered therapist who uses an integrated approach to working with individuals. This allows for a more personal experience instead of the same set curriculum for all. Even though I pull knowledge from all theories and practices, I use Family Systems Theory, Solution Focused, Cognitive Behavioral Therapy, Attachment Theory and Mindfulness practices often. I can also help you strengthen coping skills, life skills, independent living skills and awareness or insight skills.

I appreciate Carl Jung's perspective that there is not a linear path in life or in psychology. We often need to look at life and self from different angles and with many different strategies. I honor your consideration of having me as part of your life and space. I look forward to working with you!

Professional experience

Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD, Caregiver issues and stress, Co-morbidity, Communication problems, Control issues, Dissociation, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders , Multicultural Concerns, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Somatization, Traumatic Brain Injury, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

License information

CA LMFT 108224

Reviews

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