Therapist Carrie Glebe Photo

About Me

Do any of these sound familiar? You have to be strong and keep it all together even though it feels like the ground is crumbling beneath your feet. It seems like everyone around you is clinging to you like a life raft and you feel yourself going under. Your life is a tornado, everything is spinning and you are barely hanging on. You can feel yourself losing your grip and you know you will be sucked away at any moment.

You may be struggling with some form of addiction, self-sabotage, self-harm, shame/guilt, co-dependency, or the trauma of past abuse. You know something has to change, but you just don’t know how to make it happen.

I believe in the human potential to grow and change. We are amazing creatures and have the ability to over come severe adversity. Sometimes all we need is someone to really see and hear us. I am here to do that for you. All are welcome - LGBTQ+, Poly, Kink, any Race, Nationality, or religion.

I have over 20 years experience helping people just like you. I offer a compassionate, safe, and judgment free place to work on whatever is keeping from having your best life. I will teach you practical skills that you can use to decrease negative thought and behavior patterns that are keep you stuck while increasing your ability to be fully present and in charge of your life. I will draw on a wide range of approaches including CBT, DBT, Mindfulness, person centered, psychodynamic and humanistic to help you live your best life.

I understand how difficult and overwhelming it can be to reach out for help. I am glad you did. I know the peace and joy of getting to the other side let me help you get there. Let me share two of my favorite quotes:

“There is hope, even when your brain tells you there isn’t.”― John Green

“Trauma creates changes you don’t choose. Healing is about creating change that you do choose.” - Michele Rosenthal


Specialties

  • Addictions
  • LGBT
  • Trauma and abuse
  • Self esteem
  • Depression
Also experienced in:
Stress, Anxiety , Relationship issues , Family conflicts , Intimacy-related issues , Parenting issues , Anger management , Bipolar disorder , Coping with life changes , ADHD , Abandonment , BDSM, Kink, Alternative Sex Culture , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 25

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMHC #MH7694 (Expires: 2023-03-31)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Carrie Glebe. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by J.O. on Apr 15, 2022 after therapy with Carrie for 6 months on issues concerning lgbt, relationship issues, and family conflicts

TY!

Written by L... on Feb 17, 2022 after therapy with Carrie for 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, coaching, compassion fatigue, and adhd

Carrie has been instrumental in helping me process and work through a challenging time.

Written by S.H. on Feb 14, 2022 after therapy with Carrie for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes

Carrie is very professional and a great counselor.

Written by M.I. on Jan 23, 2022 after therapy with Carrie for 1 year and 10 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes

Carrie has helped me identify areas in which I need support and makes good suggestions for how to follow up in order to get what I need. She's a good listener and easy to talk to. Have have confidence in her.

Written by R.E. on Jan 08, 2022 after therapy with Carrie for 1 month on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, and bipolar disorder

Carrie has great practical tools for people who suffer from clinical anxiety. She listens and provides tools appropriate for the situation or thought process to alleviate the anxiety. In the weeks I’ve worked with her my anxiety levels have gone down, thanks to the tools and exercises she has provided, and those exercises have helped change my thought processes in ways that will undoubtedly offer relief for anxiety in the long term. Your mind can trap you into a cage of worry, Carrie can help you find the keys to help you get out.

Written by V.A. on Nov 14, 2021 after therapy with Carrie for 1 year and 5 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, and eating disorders

Helpful. Listens and helps me contemplate it.

Written by C.O. on Nov 09, 2021 after therapy with Carrie for 1 month on issues concerning depression, relationship issues, and trauma and abuse

Carrie is very caring and helpful

Written by D.A. on Aug 16, 2021 after therapy with Carrie for 3 months on issues concerning stress, anxiety, and coping with life changes

My counselor is extremely helpful and finding solutions to help process problems has been incredible. I cannot thank her enough for all that she has helped with so far.

Written by K.R. on Jul 24, 2021 after therapy with Carrie for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and bipolar disorder

I love her! She helped me a lot, I love where I am now!

Written by L.E. on Jul 16, 2021 after therapy with Carrie for 4 months on issues concerning depression, stress, anxiety, career difficulties, and adhd

Carrie makes me feel like I can set my goals for therapy & my life, whatever these may be, then supports me in working hard to meet them. My life has changed a lot for the better since starting sessions with her.

Written by M.A. on May 21, 2021 after therapy with Carrie for 11 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, eating disorders, self esteem, and compassion fatigue

Carrie is genuine and truly cares. She is understanding, open, and keeps me accountable. She's been a great help!

Written by J.O. on May 17, 2021 after therapy with Carrie for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd

So far so great! Very easy to talk to.

Written by L.I. on Mar 19, 2021 after therapy with Carrie for 2 weeks on issues concerning relationship issues, and intimacy-related issues

Carrie makes me feel comfortable. I can share any thing with her without judgement and get honest feedback.

Written by L.O. on Sep 27, 2020 after therapy with Carrie for 3 weeks on issues concerning addictions, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management

Carrie is a great listener and really cares about other people well being. She empathized with my struggles and asked me good questions and helped me simplify things. She helped me discern my thoughts and emotions in a detached and healthy way and improve my communication and perspective in general and relationships. She helped me improve my perception in life in general to a healthier point of view. Thank you!

Written by A.L. on Jun 25, 2020 after therapy with Carrie for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, and sleeping disorders

I often thank Carrie for our sessions. They're hard to go through but I trust that she's leading me to a better path. I very much appreciate her expertise and knowledge of dysfunctional families. And I think this process is helping me work through mine.

Written by Y.E. on Jun 23, 2020 after therapy with Carrie for 2 weeks

Carrie is great I love my sessions and I feel better every time we finish a session.

Written by Y.A. on Jun 10, 2020 after therapy with Carrie for 3 months on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and coaching

Working with Carrie over the past few months has been very rewarding. She is empathetic and holds space for you in a supportive fashion. She is also super practical, helping you unpick any situation to provide perspective and steps forward.

I have seen tangible improvement in the way I see and understand myself and my behaviours and in the way I now notice, reflect on and modify them to be an overall happier and more self accepting person.

I whole-heartedly recommend Carrie and would work with her again.

Written by M.A. on May 28, 2020 after therapy with Carrie for 3 weeks on issues concerning trauma and abuse

Carrie is compassionate and kind, as well as funny and personable. I respect her expertise, and I feel like we're creating a strong therapeutic relationship.

Written by P.A. on May 11, 2020 after therapy with Carrie for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem

I've had 3 sessions with Carrie, I believe her ability to listen along with her wisdom and training is good for people who need to release things they've been holding in or onto.. I'm excited to see how our sessions progress and build on the tools she has already started helping me develop.

Written by N.A. on Apr 27, 2020 after therapy with Carrie for 2 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes

Carrie is a really insightful and knowledgeable counsellor. She's helped me a lot and she has been very supportive. Thanks!

Written by M.A. on Apr 09, 2020 after therapy with Carrie for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and adhd

Carrie is the best therapist I have ever had. She spends her time trying to assist in going forward past trauma rather than have one overanalyze and wallow in it.

Written by 千.恵. on Feb 23, 2020 after therapy with Carrie for 1 month

Carrie has been helping me for a short while now, and after struggling to find a good match, she is someone I can genuinely trust to help me. She goes above and beyond checking the usual telehealth boxes, takes her work seriously, and is easily comparable to non-online counseling. She is very thoughtful about potential triggers and providing/building a safe environment for healing.

Written by S.T. on Feb 09, 2020 after therapy with Carrie for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, and compassion fatigue

I have been doing counseling with Carrie for just over 2 weeks now. She has been incredibly helpful and supportive to me in my journey to recovery. I have a lot of trauma to work through but I feel I have found a perfect fit in Carrie to help guide me along the way. Carrie is professional, compassionate and is there when I need guidance and support. I always look forward to my weekly sessions and am excited to see where my counseling journey will lead me.

Written by M.I. on Jan 24, 2020 after therapy with Carrie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes

Carrie is very responsive and supportive. Though we are still at the beginning of our session but being responsive and supportive is very important for the online counseling, therefore I recommend her and we are still on going. She gives also good recommendations to my needs. Thank you

Written by P.E. on Jan 12, 2020 after therapy with Carrie for 2 weeks on issues concerning stress, anxiety

Carrie is a great counsellor and is helping me enormously.