Do any of these sound familiar? You have to be strong and keep it all together even though it feels like the ground is crumbling beneath your feet. It seems like everyone around you is clinging to you like a life raft and you feel yourself going under. Your life is a tornado, everything is spinning and you are barely hanging on. You can feel yourself losing your grip and you know you will be sucked away at any moment.
You may be struggling with some form of addiction, self-sabotage, self-harm, shame/guilt, co-dependency, or the trauma of past abuse. You know something has to change, but you just don’t know how to make it happen.
I believe in the human potential to grow and change. We are amazing creatures and have the ability to over come severe adversity. Sometimes all we need is someone to really see and hear us. I am here to do that for you. All are welcome - LGBTQ+, Poly, Kink, any Race, Nationality, or religion.
I have over 20 years experience helping people just like you. I offer a compassionate, safe, and judgment free place to work on whatever is keeping from having your best life. I will teach you practical skills that you can use to decrease negative thought and behavior patterns that are keep you stuck while increasing your ability to be fully present and in charge of your life. I will draw on a wide range of approaches including CBT, DBT, Mindfulness, person centered, psychodynamic and humanistic to help you live your best life.
I understand how difficult and overwhelming it can be to reach out for help. I am glad you did. I know the peace and joy of getting to the other side let me help you get there. Let me share two of my favorite quotes:
“There is hope, even when your brain tells you there isn’t.”― John Green
“Trauma creates changes you don’t choose. Healing is about creating change that you do choose.” - Michele Rosenthal
- Trauma and abuse
- Self esteem
Stress, Anxiety , Relationship issues , Family conflicts , Intimacy-related issues , Parenting issues , Anger management , Bipolar disorder , Coping with life changes , ADHD , Abandonment , BDSM, Kink, Alternative Sex Culture , Body Image , Codependency , Communication Problems , Control Issues , Dissociation , Drug and Alcohol Addiction , Family of Origin Issues , Forgiveness , Gender Dysphoria , Guilt and Shame , Impulsivity , Life Purpose , Mood Disorders , Personality Disorders , Polyamory / Nonmonogamous Relationships , Self-Harm , Self-Love , Sex Addiction , Sexual Assault and Abuse , Sexuality , Women's Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LMHC #MH7694 (Expires: 2023-03-31)
These quotes represent just a few of the many positive reviews that we have received for Carrie Glebe. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Carrie has been instrumental in helping me process and work through a challenging time.
Carrie is very professional and a great counselor.
Carrie has helped me identify areas in which I need support and makes good suggestions for how to follow up in order to get what I need. She's a good listener and easy to talk to. Have have confidence in her.
Carrie has great practical tools for people who suffer from clinical anxiety. She listens and provides tools appropriate for the situation or thought process to alleviate the anxiety. In the weeks I’ve worked with her my anxiety levels have gone down, thanks to the tools and exercises she has provided, and those exercises have helped change my thought processes in ways that will undoubtedly offer relief for anxiety in the long term. Your mind can trap you into a cage of worry, Carrie can help you find the keys to help you get out.
Helpful. Listens and helps me contemplate it.
Carrie is very caring and helpful
My counselor is extremely helpful and finding solutions to help process problems has been incredible. I cannot thank her enough for all that she has helped with so far.
I love her! She helped me a lot, I love where I am now!
Carrie makes me feel like I can set my goals for therapy & my life, whatever these may be, then supports me in working hard to meet them. My life has changed a lot for the better since starting sessions with her.
Carrie is genuine and truly cares. She is understanding, open, and keeps me accountable. She's been a great help!
So far so great! Very easy to talk to.
Carrie makes me feel comfortable. I can share any thing with her without judgement and get honest feedback.
Carrie is a great listener and really cares about other people well being. She empathized with my struggles and asked me good questions and helped me simplify things. She helped me discern my thoughts and emotions in a detached and healthy way and improve my communication and perspective in general and relationships. She helped me improve my perception in life in general to a healthier point of view. Thank you!
I often thank Carrie for our sessions. They're hard to go through but I trust that she's leading me to a better path. I very much appreciate her expertise and knowledge of dysfunctional families. And I think this process is helping me work through mine.
Carrie is great I love my sessions and I feel better every time we finish a session.
Working with Carrie over the past few months has been very rewarding. She is empathetic and holds space for you in a supportive fashion. She is also super practical, helping you unpick any situation to provide perspective and steps forward.
I have seen tangible improvement in the way I see and understand myself and my behaviours and in the way I now notice, reflect on and modify them to be an overall happier and more self accepting person.
I whole-heartedly recommend Carrie and would work with her again.
Carrie is compassionate and kind, as well as funny and personable. I respect her expertise, and I feel like we're creating a strong therapeutic relationship.
I've had 3 sessions with Carrie, I believe her ability to listen along with her wisdom and training is good for people who need to release things they've been holding in or onto.. I'm excited to see how our sessions progress and build on the tools she has already started helping me develop.
Carrie is a really insightful and knowledgeable counsellor. She's helped me a lot and she has been very supportive. Thanks!
Carrie is the best therapist I have ever had. She spends her time trying to assist in going forward past trauma rather than have one overanalyze and wallow in it.
Carrie has been helping me for a short while now, and after struggling to find a good match, she is someone I can genuinely trust to help me. She goes above and beyond checking the usual telehealth boxes, takes her work seriously, and is easily comparable to non-online counseling. She is very thoughtful about potential triggers and providing/building a safe environment for healing.
I have been doing counseling with Carrie for just over 2 weeks now. She has been incredibly helpful and supportive to me in my journey to recovery. I have a lot of trauma to work through but I feel I have found a perfect fit in Carrie to help guide me along the way. Carrie is professional, compassionate and is there when I need guidance and support. I always look forward to my weekly sessions and am excited to see where my counseling journey will lead me.
Carrie is very responsive and supportive. Though we are still at the beginning of our session but being responsive and supportive is very important for the online counseling, therefore I recommend her and we are still on going. She gives also good recommendations to my needs. Thank you
Carrie is a great counsellor and is helping me enormously.