Therapist Dr. Carrie Allen Photo

Dr. Carrie Allen, LPC

Stress, Anxiety Trauma, Abuse Career difficulties Coping with life changes Coaching
Video Phone Live Chat Messaging

About me

I am licensed in Texas with more than 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Your mindset is a key component that determines your success. Taking the first step to sign up for therapy can take courage and I here to help you walk through the difficulty. Congratulations on taking that first step!

Professional experience

11 yrs in practice
Stress, Anxiety Trauma, Abuse Career difficulties Coping with life changes Coaching

Additional areas of focus: Relationship issues, Grief, Intimacy-related issues, Sleeping disorders, Self esteem, Depression, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Body image, Cancer, Co-morbidity, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Somatization, Trichotillomania, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LPC 71834

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Carrie Allen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I am making some breakthroughs thru my time of counseling with Dr. Allen. I am growing and learning about myself and how to move forward in a positive light

Written on Jul 15, 2025 after therapy with Carrie for 1 year and 3 months on issues concerning depression, and stress, anxiety

She’s awesome !

Written on Jul 08, 2025 after therapy with Carrie for 1 year on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, compa

Amazing listener

Written on Mar 10, 2025 after therapy with Carrie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, anger management, coping with life changes, and adhd

Incredible!!!

Written on Dec 04, 2024 after therapy with Carrie for 6 months on issues concerning depression, stress, anxiety, self esteem, anger management, coping with life changes, coaching, and compassion fatigue

Dr. Allen has helped me so much through my dating journey. I have had a lot of heartbreaks and disappointments and she is always there to offer words of encouragement, wisdom, challenge my thoughts when needed, and offer insight that has helped me grow as a person. I’m so grateful to have her as my therapist!

Written on Nov 24, 2024 after therapy with Carrie for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coaching

Amazing and insightful

Written on Nov 20, 2024 after therapy with Carrie for 2 months on issues concerning depression, stress, anxiety, addictions, and self esteem