Therapist Cassandra Hovet Photo

Cassandra Hovet, LCSW

Stress, Anxiety Relationship issues Trauma and abuse Self esteem Depression
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About me

Hello, my name is Cassi! I have been working in Social Work for nearly a decade, and have been doing therapy for approximately 7 years. I received both my Bachelor of Social Work and Master's of Social Work from the University of North Dakota in Grand Forks, ND. I am a Licensed Clinical Social Worker (LCSW) in North Dakota and a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I have worked in several different settings, such as Certified Behavioral Health Centers, non-profit organizations, State Organizations, and for-profit organizations.

I have been trained in Applied Behavior Analysis (ABA) with children with Autism, Crisis Psychotherapy, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. I have experience with individual therapy, couple's therapy, and group therapy, about all of which I am passionate. My special interest areas are helping those with a trauma history, those struggling in their relationships or with intimacy, setting boundaries, and those struggling with their self-image.

It can be a difficult and overwhelming experience trying to decide whether therapy is the right fit for you. For the best experience and most therapeutic journey, it is important to find a therapist whose personality and therapy style is a good fit for you and your needs. I have a direct, but empathetic communication style. You are the expert in your life, and your therapy is your journey. As a therapist, it is my job to be your guide for your therapy journey. I am excited to work with you and help you to achieve your goals!

Professional experience

6yrs in practice

Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue, Autism and Asperger Syndrome, Body Image, Co-morbidity, Codependency, Commitment Issues, Dependent Personality, Divorce and Separation, Domestic Violence, Guilt and Shame, Infidelity, Isolation/Loneliness, Jealousy, Mood Disorders, Paranoia, Personality Disorders, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Self-Love, Sexual Assault and Abuse, Sexual Dysfunction, Social Anxiety and Phobia, Traumatic Brain Injury, Women's Issues, Workplace Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

License information

ND LCSW 5998

Reviews

These quotes represent just a few of the many positive reviews that we have received for Cassandra Hovet. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

The provider is respectful, intelligent, and manages her busy schedule very well!! I enjoy and look forward to our sessions!

Written on Jun 06, 2022 after therapy with Cassandra for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, compassion fatigue, and adhd

Cassandra is absolutely excellent! We've been doing counseling for about a month and I feel like we are making leaps on some of the major issues that have plagued me for years and that years with a different therapist haven't yielded results. I look forward to every session as she provides insight, potential solutions for relief and challenges me to look deeper at the root cause of the solution. I feel confident that I can tackle my anxieties with Cassie's direction.

Written on May 17, 2022 after therapy with Cassandra for 4 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, anger management, and compassion fatigue

Cassandra listens and hears what I am trying to say.

Written on Apr 18, 2022 after therapy with Cassandra for 2 weeks on issues concerning relationship issues

Cassandra and I have been working together for a few months now and I really look forward to our sessions each week. She's a delight!

Written on Apr 17, 2022 after therapy with Cassandra for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, coping with life changes, compassion fatigue, and adhd

Cassie has been a great insightful and pragmatic support for me during a difficult time. I would recommend her to anyone. I so respect her.

Written on Mar 31, 2022 after therapy with Cassandra for 2 months on issues concerning stress, anxiety, and family conflicts

Cassi made my first face to face counseling experience less scary and even likable! I’m looking forward to improving my mental health with her working on my side.

Written on Mar 29, 2022 after therapy with Cassandra for 2 weeks on issues concerning eating disorders