Cassandra Hovet

LCSW

About Me

Hello, my name is Cassi! I have been working in Social Work for nearly a decade, and have been doing therapy for approximately 7 years. I received both my Bachelor of Social Work and Master's of Social Work from the University of North Dakota in Grand Forks, ND. I am a Licensed Clinical Social Worker (LCSW) in North Dakota and a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I have worked in several different settings, such as Certified Behavioral Health Centers, non-profit organizations, State Organizations, and for-profit organizations.

I have been trained in Applied Behavior Analysis (ABA) with children with Autism, Crisis Psychotherapy, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. I have experience with individual therapy, couple's therapy, and group therapy, about all of which I am passionate. My special interest areas are helping those with a trauma history, those struggling in their relationships or with intimacy, setting boundaries, and those struggling with their self-image.

It can be a difficult and overwhelming experience trying to decide whether therapy is the right fit for you. For the best experience and most therapeutic journey, it is important to find a therapist whose personality and therapy style is a good fit for you and your needs. I have a direct, but empathetic communication style. You are the expert in your life, and your therapy is your journey. As a therapist, it is my job to be your guide for your therapy journey. I am excited to work with you and help you to achieve your goals!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Self esteem
  • Depression
Also experienced in:
Addictions , LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Bipolar disorder , Coping with life changes , Compassion fatigue , Autism and Asperger Syndrome , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 6

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #5998 (Expires: 2023-12-31)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Cassandra Hovet. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by C.E. on Jun 06, 2022 after therapy with Cassandra for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, compassion fatigue, and adhd

The provider is respectful, intelligent, and manages her busy schedule very well!! I enjoy and look forward to our sessions!

Written by J.E. on May 17, 2022 after therapy with Cassandra for 4 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, anger management, and compassion fatigue

Cassandra is absolutely excellent! We've been doing counseling for about a month and I feel like we are making leaps on some of the major issues that have plagued me for years and that years with a different therapist haven't yielded results. I look forward to every session as she provides insight, potential solutions for relief and challenges me to look deeper at the root cause of the solution. I feel confident that I can tackle my anxieties with Cassie's direction.

Written by M.A. on Apr 18, 2022 after therapy with Cassandra for 2 weeks on issues concerning relationship issues

Cassandra listens and hears what I am trying to say.

Written by S.U. on Apr 17, 2022 after therapy with Cassandra for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, coping with life changes, compassion fatigue, and adhd

Cassandra and I have been working together for a few months now and I really look forward to our sessions each week. She's a delight!

Written by A.D. on Mar 31, 2022 after therapy with Cassandra for 2 months on issues concerning stress, anxiety, and family conflicts

Cassie has been a great insightful and pragmatic support for me during a difficult time. I would recommend her to anyone. I so respect her.

Written by A.N. on Mar 29, 2022 after therapy with Cassandra for 2 weeks on issues concerning eating disorders

Cassi made my first face to face counseling experience less scary and even likable! I’m looking forward to improving my mental health with her working on my side.

Written by S.A. on Mar 07, 2022 after therapy with Cassandra for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, coping with life changes, and intimacy-related issues

Kind, compassionate and helps to focus the conversation.

Written by H.A. on Mar 03, 2022 after therapy with Cassandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, and bipolar disorder

I’ve only had one session with her but she is simply amazing. She asked all the right questions she listens she understands the complexity of my situation and has giving me the right tools with how to deal with certain things that I’m going through. She has a very calm energy and is very easy to talk to . She’s very easy-going and understanding about rescheduling and all that highly recommend her to anyone who is going through life changes or is experiencing any type of trauma or PTSD.

Written by B.R. on Feb 28, 2022 after therapy with Cassandra for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd

She has been a fantastic therapist for me and I am sad to go. She has helped me in so many ways that I can use to help better myself. Her other clients are very lucky and I think will definitely succeed with her.

Written by B.E. on Feb 11, 2022 after therapy with Cassandra for 2 weeks on issues concerning depression, stress, anxiety, and self esteem

Have had one session- happy so far.

Written by T.R. on Jan 19, 2022 after therapy with Cassandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and adhd

Our time working together has been brief but productive. I have a great feeling about the future working together.

Written by M.A. on Aug 12, 2021 after therapy with Cassandra for 4 months on issues concerning stress, anxiety

Cassandra is the best counselor I have ever worked with. She is understanding, kind, and empathetic in every session. She is amazing at making me feel validated in my emotions while also walking me through ways to cope.

Written by E.M. on Aug 07, 2021 after therapy with Cassandra for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and adhd

Cassi has been an absolute life saver for me. Her guidance & advice has been invaluable to me as I navigate my mental illness. I genuinely couldn’t recommend her enough

Written by J.O. on Apr 13, 2021 after therapy with Cassandra for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, and adhd

Cassandra is so personable and understanding. She makes me feel like I can be open and honest. She listens and I’ve never had anyone understand me like her.

Written by T.I. on Apr 08, 2021 after therapy with Cassandra for 2 weeks on issues concerning eating disorders

I have meet with her once and we had a wonderful sessions and have been messaging back and forth.

Written by J.O. on Mar 31, 2021 after therapy with Cassandra for 2 weeks on issues concerning depression, stress, anxiety, addictions, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, and coping with life changes

I’ve already told all my friends and sent links to better help and told so many people to use it. It’s great!

Work with me!