Therapist Cassandra Waudby Photo

Cassandra Waudby, LMHC

Stress and anxiety Trauma and abuse Motivation, self esteem, and confidence Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am a licensed therapist in Florida, working primarily with adolescent and young adult women to increase confidence, improve communication, develop healthier relationships, and feel empowered to take control and create the life they want. I look forward to working with you to support you on your journey to becoming the best version of yourself!

Professional experience

10 yrs in practice
Stress and anxiety Trauma and abuse Motivation, self esteem, and confidence Depression Coping with life changes

Additional areas of focus: Coping with addictions, Family conflicts, Coping with grief and loss, Eating disorders, Bipolar disorder, Abandonment, Attachment issues, Body image, Codependency, Communication problems, Dependent personality, Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH20073

Reviews

These quotes represent just a few of the many positive reviews that we have received for Cassandra Waudby. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I’ve been through several other therapists and with Cassandra, I’ve finally found my match. She is kind, a great listener, provides wonderful feedback and advice, and helps me work on my goals through realistic recommendations. I highly recommend her.

Written on Oct 16, 2026 after therapy with Cassandra for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, and adhd

She listens to what I actually say and seems very committed to helping me

Written on Sep 08, 2026 after therapy with Cassandra for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, coping with life changes, and adhd

She’s insightful and helped calm me down after a major life event!

Written on Aug 29, 2026 after therapy with Cassandra for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, self esteem, and coping with life changes

Very kind, very gentle

Written on Jul 08, 2026 after therapy with Cassandra for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd

She is awesome! The second therapist I have used on here and by far the best! She listens well and her counsel is spot on! 10/10

Written on Jul 08, 2026 after therapy with Cassandra for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and adhd

Cassandra has changed my perception of therapy and i would highly recommend her to anyone looking to try therapy

Written on Jun 09, 2026 after therapy with Cassandra for 4 weeks on issues concerning grief, bipolar disorder, and coping with life changes