I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Eating disorders, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Caregiver issues and stress, Chronic pain, illness, and disability, Divorce and separation, Guilt and shame, Social anxiety and phobia, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
IL LCPC 180007814
These quotes represent just a few of the many positive reviews that we have received for Catherine Seger. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have only had 2 sessions with Catherine. In those sessions, she has shown is empathy. She is an active listener and provides insight when necessary. I don't feel judged when I'm sharing with her. I have really enjoyed our sessions.
Written on Dec 10, 2025 after therapy with Catherine for 1 month on issues concerning depression, relationship issues, anger management, and coaching
The therapist is really nice, and kind
Written on Dec 09, 2025 after therapy with Catherine for 3 weeks on issues concerning stress, anxiety, relationship issues, grief, sleeping disorders, parenting issues, and anger management
She is awesome. And she does a great job of relating to what im going threw. And giving great experience and guidance mentality
Written on Dec 06, 2025 after therapy with Catherine for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, anger management, career difficulties, bipolar disorder, coping with life changes, coac
Very welcoming and supportive. Easy to converse with and truly caring in her approach. I feel better talking with Catherine.
Written on Nov 25, 2025 after therapy with Catherine for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and anger management