I am credentialed in the United Kingdom with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Coping with life changes, Communication problems, Forgiveness, Isolation / loneliness, Life purpose, Self-love, Social anxiety and phobia
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS20-00137
These quotes represent just a few of the many positive reviews that we have received for Catherine Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Catherine opens a real safe space for conversation in our sessions, looking forward to the progress that she will help guide me with!
Written on Jun 07, 2025 after therapy with Catherine for 2 weeks on issues concerning depression, relationship issues, family conflicts, grief, eating disorders, self esteem, career difficulties, and adhd
A great and caring person who listens to your thoughts and opinions. Understanding them and helping get through whatever you are going through. Highly recommended
Written on Apr 28, 2025 after therapy with Catherine for 2 weeks on issues concerning depression, stress, anxiety, anger management, and adhd