I'm a therapist dedicated to supporting individuals through a wide range of emotional and behavioral challenges. My work focuses on helping clients navigate depression, anxiety, trauma, eating disorders, and major life transitions with compassion and skill.
I specialize in addressing concerns including social anxiety, panic disorder, post-traumatic stress, self-harm, mood disorders, dissociation, and codependency. I also work with clients exploring identity, self-worth, isolation, life purpose, guilt, shame, and body image concerns. My approach is particularly attuned to the unique experiences and challenges facing young adults.
I create a welcoming, affirming space for LGBTQ+ clients and those seeking a secular therapeutic approach. I believe in meeting you where you are—without judgment—and collaborating with you to build meaningful insight and sustainable change.
My therapeutic style is grounded in evidence-based practices and a deep commitment to honoring your individual story, values, and goals. I'm here to support you through life's most difficult moments and help you reconnect with your strength and resilience.
Additional areas of focus: Body image, Codependency, Dissociation, Eating and food-related issues, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Self-harm, Self-love, Social anxiety and phobia, Young adult issues
TX LPC 89381