Therapist Charity Sophus Photo

Charity Sophus, LCSW

Stress, Anxiety Anger management Depression
Video Phone Live Chat Messaging

About me

I am a Licensed Clinical Social Worker. I specialized in children and families. I have worked with individuals of all ages. Worked over 5 years advocating for individuals diagnosed with Intellectual Developmental and Disabilities (IDD) and co-occurring Mental Health Disorders; advocating, providing resources, and skills training. Then two years providing crisis intervention services for individuals diagnosed with IDD, including those diagnosed with Autism, Pervasive Developmental Disorder, and other behavioral concerns. I have provided moderate work with individuals experiencing substance use concerns through the HCS-AMH program. Experience with depression, bipolar, and schizophrenia. Additional experience providing grief counseling and anger management counseling with some earlier experience with domestic violence.

I listen first and start where the client is.

Experienced in:
Substance Abuse, Grief and loss , Anger management,
Depression, Bipolar, and Schizophrenia

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

Professional experience

3yrs in practice
Stress, Anxiety Anger management Depression

Additional areas of focus: Addictions, Trauma and abuse, Grief, Parenting issues, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Aging and Geriatric Issues, Autism and Asperger Syndrome, Caregiver issues and stress, Chronic pain illness and disability, Intellectual Disability, Mood disorders , Self-Harm, Social anxiety and phobia, Women's issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing

Services offered

Live Chat

License information

TX LCSW 56411


These quotes represent just a few of the many positive reviews that we have received for Charity Sophus. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I have only been meeting with Charity Sophus for a few weeks and I have already began to see improvements. She patiently allows me to ramble and never talks over me. She is truly a treasure to talk to.

Written on Aug 04, 2023 after therapy with Charity for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and adhd

Charity makes me feel heard and really gives me the silver lining I fail to see. I am so glad she is in my life right now.

Written on May 12, 2023 after therapy with Charity for 2 weeks on issues concerning grief, and adhd

I love working with Charity Sophus! Mrs. Sophus is diverse in her practice and responds to my many needs in therapy. She has found ways to address many of the things I want to work on and I feel that she would do everything she can to help me. Mrs. Sophus meets me wherever I am in my week and sends me materials that help me stay on track. I greatly appreciate what consistent communication and counseling have done for me and would definitely recommend Mrs. Charity Sophus!

Written on May 07, 2021 after therapy with Charity for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, and coaching