I am licensed mental health counselor with a human-centered, holistic approach to healing. I have 17 years combined experience working with adults as well as children. I integrate mindfulness practices with evidence-based therapeutic techniques to support clients in reconnecting with their inner wisdom and navigating life’s challenges with greater clarity and compassion. I have worked with clients on relationship issues, family conflicts, self -esteem, anxiety and life transitions. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process.
Additional areas of focus: Stress, Anxiety, Family conflicts, Parenting issues, Coping with life changes, Compassion fatigue, Attachment issues, Body image, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Life purpose, Narcissism, Self-love
IA LMHC 131924
