I am a Licensed Clinical Social Worker licensed in Utah with over 20 years of experience working with trauma/abuse, family/relational, and cultural/diversity issues. I have worked with clients with a wide range of concerns including depression, anxiety, self-esteem, relationship issues, parenting problems and career challenges. I also help people who have experienced physical trauma or emotional abuse.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, psychodynamic, dialectic interventions and family-parent counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes insight and courage to be willing to ask for help. I will honor and support your efforts toward a more fulfilling life. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Grief, Intimacy-related issues, Anger management, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Blended Family Issues, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and Shame, Infidelity, Isolation / Loneliness, Life Purpose, Midlife Crisis, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Phobias, Polyamory / Nonmonogamous Relationships, Post-traumatic Stress, Self-Love, Sexual Assault and Abuse, Sexuality, Social Anxiety and Phobia, Somatization, Women's Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CA LCSW 99062
UT LCSW 138698-3501
OR LCSW L12971
She has offered me the perspective I need to avoid digging into details that are not relevant to my well being, which is in-turn allowing me to be mindful of my current experiences.
Written on Mar 10, 2023 after therapy with Charlotte for 2 weeks on issues concerning relationship issues, family conflicts, and intimacy-related issues
Charlotte is professional and skilled in guiding me through my journey of understanding and improving myself for the better. I always feel comfortable to be honest and this helps a lot for me to work through my problems easier and productively. I highly recommend her.
Written on Apr 03, 2021 after therapy with Charlotte for 4 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and compassion fatigue
Charlotte has helped me come so far in such little time. The knowledge she shares is eye opening and life changing.
Written on Feb 06, 2021 after therapy with Charlotte for 2 weeks on issues concerning depression, stress, anxiety, addictions, and relationship issues
Charlotte is both compassionate and firm. She points out when there is a belief pattern I can adjust. She also leaves me inspirational messages in between sessions. She cares about my progress.
Written on Jan 12, 2021 after therapy with Charlotte for 2 months
I’ve been attending therapy with Charlotte for a few weeks now and I am amazed at the tools she’s already helped to equip me with to manage my anxiety.
Written on Dec 09, 2020 after therapy with Charlotte for 3 weeks on issues concerning depression, stress, anxiety, lgbt, self esteem, career difficulties, and adhd
They say people come into your life for a reason or a season and while I'm not sure yet which one is the case for working with Charlotte; either way, I couldn't be more thankful to be able to be able to work with her.
Written on Nov 20, 2020 after therapy with Charlotte for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, coping with life changes, coaching, and compassion fatigue