Therapist Cheryl Pickering Photo

Cheryl Pickering, LCSW

Stress and anxiety Trauma and abuse Coping with grief and loss Motivation, self esteem, and confidence Depression
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About me

As a licensed therapist in Arizona with three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate depression, anxiety, trauma, grief, and self-esteem concerns with compassionate, personalized care.

I focus on empowering individuals across various life stages—from young adults to older adults—addressing issues like workplace stress, relationship dynamics, chronic health challenges, and personal growth. My approach is deeply attuned to women's experiences, caregiver support, and healing from life's most difficult transitions.

My therapeutic work honors each person's unique journey, creating a supportive space where clients can explore their emotions, develop resilience, and rediscover their inner strength. Whether you're struggling with social anxiety, processing grief, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional expertise.

Professional experience

30 yrs in practice
Stress and anxiety Trauma and abuse Coping with grief and loss Motivation, self esteem, and confidence Depression

Additional areas of focus: Relationship issues, Family conflicts, Intimacy related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Concentration, memory and focus (ADHD), Aging and geriatric issues, Antisocial personality, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Divorce and separation, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Services offered

Video
Messaging

License information

AZ LCSW LCSW-18295

Reviews

These quotes represent just a few of the many positive reviews that we have received for Cheryl Pickering. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

We have just had one session but I like her already.

Written on Jun 22, 2026 after therapy with Cheryl for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, coping with life changes, and compassion fatigue

Cheryl has helped me tremendously. I have come a long way and a time I’m working with her and I feel like the next few months will be so beneficial in this next transition in my life.

Written on Jun 14, 2026 after therapy with Cheryl for 8 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes

Cheryl is an amazing therapist. She listens, she validates and she offers a variety of different activities for me to try and use forever as training. Cheryl is not afraid to ask difficult questions yet she does so in a non judgemental way. I feel safe with Cheryl and feel I can share what I need to with her.

Written on Apr 06, 2026 after therapy with Cheryl for 11 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd

Cheryl was great. She really understood what my issues were even though I did not recognize them. I feel much more confident that I can move forward in a positive way.

Written on Apr 06, 2026 after therapy with Cheryl for 2 months on issues concerning stress, anxiety

Cheryl is fantastic! I feel safe with her and can express my emotions without worry.

Written on Mar 18, 2026 after therapy with Cheryl for 7 months on issues concerning relationship issues, trauma and abuse, self esteem, and adhd

Cheryl has a heartwarming personality. She listens with intent and compassion. She makes you feel seen and not too many people have that ability to.

Written on Mar 10, 2026 after therapy with Cheryl for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes