I am a Licensed Clinical Social Worker in Arizona. I have worked twenty years as a therapist in a variety of settings, including cancer support and hospice. My experience includes work with clients whose issues include depression, anxiety, stress, aging and other changes of life, trauma, abuse and self-esteem with related issues. Other areas in which I have counseled clients are career challenges, family conflict and other relationship (traditional and non-traditional) issues, grief and loss, caregiving and end of life guidance.
My counseling style is direct, yet warm and collaborative. I utilize the modalities of Solution Focused Therapy, Cognitive Behavioral Therapy, Client Centered and Mindfulness Therapy to help clients become the best version of themselves. I understand the importance of building a strong therapeutic relationship that is genuine and promotes growth. I believe in and respect every client's ability to achieve control in their lives. I do not "fix" clients. I respectfully guide the client to the development and use of tools and skills that promote better emotional health.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Addictions , LGBT , Relationship issues , Family conflicts , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Coping with life changes , Compassion fatigue , ADHD , Aging and Geriatric Issues , Blended Family Issues , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Codependency , Communication Problems , Forgiveness , Guilt and Shame , Hospice and End of Life Counseling , Infidelity , Life Purpose , Midlife Crisis , Mood Disorders , Panic Disorder and Panic Attacks , Postpartum Depression , Posttraumatic Stress , Self-Harm , Sexual Assault and Abuse , Sexuality , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Mindfulness Therapy, Solution-Focused Therapy
LCSW #LCSW-18295 (Expires: 2021-11-30)
Cheryl is very understanding and really visualized how you feel
Cheryl is great at acknowledging growth and helping me feel positive. She’s also great at calling me out when I’m just trying to be happy and not actually accepting my emotions. She’s really helped me take care of myself consistent and value that
Cheryl is great. At first I was so nervous to open up but, her technics are great.