Therapist Cheryl Scott Photo

Cheryl Scott, LMHC

Stress, Anxiety Relationships Self esteem, Motivation Career difficulties Coping with life changes
Phone Live Chat Messaging

About me

Hello, my name is Cheryl Scott, and I am a Licensed Mental Health Counselor (LMHC) in Florida, USA. I have 25 years of experience providing counseling and psychotherapy. My counseling approach is solution focused and team oriented. In the team approach, you and I form a team. You will be an active participant in your therapy. I will construct an individualized treatment plan for you, and you will make life changes according to your plan. You will learn and practice new coping skills. You will learn from targeted worksheets and thought provoking questions. I will teach you effective journaling and set a balanced life schedule. In addition, I will point you to helpful reading and video materials. Through this process you will discover your deeper self and find the courage to change. I use a holistic approach to treatment from a mind, body, and spirit perspective. I am a Christian and provide insight from a Christian perspective. If you are ready to change your life, I am here to help you. I use a broad variety of treatment techniques including, but not limited to: Cognitive-Behavior Therapy (CBT) and Rational-Emotive Therapy (RET). I treat a variety of conditions including, but not limited to: anxiety, self-esteem and body image issues, relationship problems, lack of life purpose, career changes, ending grudges with forgiveness therapy, grief at work, codependency, and creating work-life balance. You can work with me in many ways. You can meet with me for a 45 minute weekly live phone or chat session. You can also work with me asynchronously through written or audio messages. In the messaging portion of the Better Help app, you can discuss issues and do topical worksheets. My Weekly Live Session Schedule is on the Better Help app. Message me if you do not find a session time/day that works for you, and I will let you know what options exist. In the interim between sessions, you can use the Asynchronous Messaging at any time. Note however, responses could be up to 24 hours on weekends and holidays. Weekday responses are generally within 12 hours. If you find that you need urgent messaging options, or your schedule differs too much from mine, you can easily change counselors in Better Help to one that provides different options. If you are serious about a life change and are ready to work, contact me! My sincere regards, Cheryl Scott, MS LMHC Please note this is an online counseling platform and is not suitable for emergency situations. If you find yourself in an emergency, you should contact your local emergency services. In the USA, 911.

Professional experience

25yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Career difficulties Coping with life changes

Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Parenting issues, Depression, Coaching, Compassion fatigue, Attachment issues, Body image, Caregiver issues and stress, Communication problems, Divorce and separation, Emptiness, Family of Origin Issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Post-traumatic stress, Self-love, Women's issues, Workplace issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy

Services offered

Phone
Live Chat
Messaging

License information

FL LMHC MH4463

Reviews

These quotes represent just a few of the many positive reviews that we have received for Cheryl Scott. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Cheryl Scott is a wise, dependable, compassionate voice of reason. She is a patient listener who guides with knowledge and experience. She does not pacify or coddle. She encourages the hard work that brings healing, peace and joy.

Written on Apr 13, 2024 after therapy with Cheryl for 9 months on issues concerning relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and adhd

Cheryl Scott has truly helped me with my mental health and the concerns that arose. I am beyond grateful and thankful for her help throughout this difficult journey.

Written on Mar 14, 2024 after therapy with Cheryl for 3 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties

Cheryl has helped a lot understand relationship dynamics and provided me with tools that are useful. :)

Written on Dec 06, 2023 after therapy with Cheryl for 1 year on issues concerning relationship issues, self esteem, coaching, and adhd

Helps you really get to where you want to go

Written on Aug 29, 2023 after therapy with Cheryl for 2 months on issues concerning stress, anxiety, career difficulties, and coping with life changes

Cheryl was very helpful in guiding me through what I was going through. I highly recommend her!!

Written on Jul 22, 2023 after therapy with Cheryl for 1 month on issues concerning relationship issues, family conflicts, career difficulties, and coping with life changes

Cheryl is my first therapist and I am so glad and grateful I matched with her. The app is very easy to use making the calls this much more efficient. She has helped me organize my thoughts and find deeper meaning in situations that bother me or occupy my brain. I know I can trust being myself without ever any judgment and sharing my thoughts and concerns. Shes amazing!

Written on Jul 15, 2023 after therapy with Cheryl for 2 months on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and adhd