I am licensed in North Carolina with 5 years of professional work experience. I believe everyone deserves to feel heard, understood, and supported. I am dedicated to helping individuals navigate anxiety, depression, and life transitions with compassion and evidence-based strategies. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I create a safe, supportive space where individuals can explore those challenges, build resilience, and move toward lasting emotional wellness. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: LGBT, Trauma and abuse, Parenting issues, Anger management, Career difficulties, Coping with life changes, ADHD, Blended family issues, Body image, Codependency, Communication problems, Control issues, Dependent personality, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Multicultural concerns, Panic disorder and panic attacks, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
NC LCMHC 15525