I am an independent qualified counsellor, registered and accredited by the British Association for Counselling & Psychotherapy (BACP). I hold a Diploma in Integrative Counselling from LIFE-FORCE, Colchester and have over 13years experience helping adult individuals and couples.
You may be looking for assistance for the first time or you may have already experienced some form of therapy in the past. One type of therapy may be better suited for you than others or you may benefit from a mix of different styles. As an integrative therapist I can mix and match appropriately based on your unique individuality and your presenting issue(s).
Over the years my clients have presented with issues including, generalised anxiety, alcohol addiction, sexual abuse, social phobia, low self esteem, anger, cultural identity / belonging, family disputes, couple and relationship issues and more.
Additional areas of focus: Addictions, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Codependency, Control Issues, Divorce and Separation, Drug and Alcohol Addiction, Life Purpose, Midlife Crisis, Multicultural Concerns, Post-traumatic Stress, Self-Love, Social Anxiety and Phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Psychodynamic Therapy
BACP Therapist - Registered Member MBACP (Accred) #30028
Iv been working with Chris now weekly for a few months. He has really helped me understand a lot about my past trumas, and has been so supportive and understanding to my healing process.
I can't recommend him enough he's brilliant!
Written on May 22, 2023 after therapy with Chris for 3 months on issues concerning stress, anxiety, trauma and abuse, and grief
Chris helped me a lot in just a few sessions. 100% recommend him.
Written on Mar 25, 2023 after therapy with Chris for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem