Therapist Christina Brown Photo

Christina Brown, LMHC

Stress and anxiety Motivation, self esteem, and confidence Career difficulties Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Washington with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

5 yrs in practice
Stress and anxiety Motivation, self esteem, and confidence Career difficulties Depression Coping with life changes

Additional areas of focus: Abandonment, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Domestic violence, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

WA LMHC LH61594881

Reviews

These quotes represent just a few of the many positive reviews that we have received for Christina Brown. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I've only had 2 sessions with her but she is patient, kind and seems knowledgeable.
I look forward to her helping me.

Written on Sep 12, 2026 after therapy with Christina for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, and anger management

Outstanding 💯💯

Written on Sep 09, 2026 after therapy with Christina for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues

I appreciate all the help and great advice Christina has offered. I have learned so much in a short time!

Written on Aug 29, 2026 after therapy with Christina for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, and adhd

She has been very very helpful and supportive. I always feel heard during our sessions.

Written on Jun 04, 2026 after therapy with Christina for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, eating disorders, parenting issues, self esteem, anger management, career difficulties, and coping with life changes

Christina is very down to earth and easy to talk to. She always has ways to turn my negative thinking into something positive. Christina is also very honest and I value her opinion/suggestions.

Written on Feb 12, 2026 after therapy with Christina for 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coping with life changes

Christina Brown is a great person to talk to and I would encourage anyone who is looking for a pragmatic approach with thoughtful ideas to give her a try. She really helped me see some new facets to issues I struggle with and I really appreciate her for helping me get over the hump. I definitely want to recommend her.

Written on Feb 11, 2026 after therapy with Christina for 1 month on issues concerning relationship issues, and family conflicts