Therapist Christina Brown Photo

Christina Brown, LMHC

Stress, Anxiety Self esteem, Motivation Career difficulties Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Washington with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

5 yrs in practice
Stress, Anxiety Self esteem, Motivation Career difficulties Depression Coping with life changes

Additional areas of focus: Abandonment, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Domestic violence, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

WA LMHC LH61594881

Reviews

These quotes represent just a few of the many positive reviews that we have received for Christina Brown. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Christina is very down to earth and easy to talk to. She always has ways to turn my negative thinking into something positive. Christina is also very honest and I value her opinion/suggestions.

Written on Feb 12, 2026 after therapy with Christina for 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coping with life changes

Christina Brown is a great person to talk to and I would encourage anyone who is looking for a pragmatic approach with thoughtful ideas to give her a try. She really helped me see some new facets to issues I struggle with and I really appreciate her for helping me get over the hump. I definitely want to recommend her.

Written on Feb 11, 2026 after therapy with Christina for 1 month on issues concerning relationship issues, and family conflicts

Christina always listens to me without judgement. She provides thoughtful feedback and resources for me to overcome my challenges in life. I appreciate you Christina.

Written on Jan 22, 2026 after therapy with Christina for 10 months on issues concerning depression, stress, anxiety, family conflicts, and eating disorders

Christina Brown is an excellent listener and offers a wide variety solutions. She isn't afraid to challenge the way you think, which is necessary for growth, and continues to prove herself invaluable to improving my emotional intelligence. Through her I have been able to help myself, my children, my husband, and navigate difficult relationships in a much more productive and energy saving way. This allows me more room to honor myself and prioritize and meet my own needs. Thank you Christina!

Written on Dec 31, 2025 after therapy with Christina for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management

She was so so helpful my first visit !! It made me come back !

Written on Jul 12, 2025 after therapy with Christina for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd

I always feel better before my appointments with Christina. My sessions with her are the highlight of my week.

Written on Jun 17, 2025 after therapy with Christina for 2 weeks on issues concerning depression, family conflicts, trauma and abuse, intimacy-related issues, and coping with life changes