I am a licensed mental health counselor (LMHC) and a National Certified Counselor (NCC) in sunny Florida with 10 years of professional work experience. I have experience in helping clients and couples with stress and anxiety, managing depression, coping with trauma and addictions, self esteem and confidence. I currently work with veterans and love teaching skills and promoting healing through psychotherapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs using evidence based counseling theory. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support, process, & empower you in that journey.
Additional areas of focus: Coping with addictions, Relationship issues, Trauma and abuse, Anger management, Communication problems, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing
FL LMHC MH15561