I'm a licensed therapist in Florida dedicated to supporting clients through life's most challenging moments. My work centers on helping individuals navigate depression, anxiety, stress, and grief while building resilience and self-compassion.
I specialize in supporting clients facing major life transitions, social anxiety, panic, and trauma. I also have meaningful experience working with individuals navigating postpartum challenges, military and veteran experiences, and questions around life purpose and identity.
My approach is grounded in cultural responsiveness and affirming care. I believe in creating a therapeutic space where you feel seen, heard, and valued for who you are. I'm committed to meeting you where you are and working collaboratively toward the changes that matter most to you.
Whether you're struggling with communication, isolation, or finding your way forward, I'm here to support your journey with warmth, authenticity, and genuine care. Taking the first step toward therapy takes courage, and I'm honored to walk alongside you.
Additional areas of focus: Coping with addictions, Relationship issues, Family conflicts, Trauma and abuse, Coping with grief and loss, Career difficulties, Bipolar disorder, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Caregiver issues and stress, Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
FL LMHC MH15561