I am a Licensed Clinical Mental Health Counselor (LCMHC), with over 15 years of professional experience. I earned a Bachelor of Science degree in Psychology and a Master’s in School Counseling with Career Coursework. I own a private practice and currently work with adults offering life and career coaching, mindfulness practices, and individual therapy.
As a clinician I am positively committed to assisting clients face and overcome life’s challenges by tapping into their own strengths and intrinsic motivation to promote total wellness. I am able to provide a safe and confidential space to manifest the possibilities. Together, I can help you center and find the calm in a world full of challenges and uncertainties. Learn to manage what you can control as it pertains to anxiety, trauma, depression, loss, self-esteem, health and wellness and more.
Therapy is a group effort that requires your commitment and willingness to accept change. I take a client centered approach through the use of various modalities of Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Reality Therapy. I blend various techniques that are specific to each individual client and will infuse a Faith-Based/Spiritual approach upon request.
You are here on purpose!
Additional areas of focus: Family conflicts, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Aging and Geriatric Issues, Life Purpose, Self-Love, Women's Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
NC LCMHC 12651
Amazing therapist. Definitely recommend to anyone
Written on Jan 20, 2022 after therapy with Christina for 2 weeks on issues concerning stress, anxiety, and self esteem
I don’t even know what to say. I’ve been lost for so long and Christina somehow is helping to find me. Absolutely best decision of my life and BetterHelp matched us perfectly.
Written on Nov 15, 2021 after therapy with Christina for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, coaching, and compassion fatigue
Christina is amazing. She is so easy to talk to. She is incredibly intelligent and insightful. She gives me real advice that is actually helpful. She was able to identify my triggers, stressors, concerns, and worries even more than I ever could. I've only had a few sessions with her but I know she is my therapist for LIFE! She just gets it, I don't know how better to explain it. I am actually getting real help from her and its been an incredible change. I am so grateful for her.
Written on Oct 06, 2021 after therapy with Christina for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, and adhd
I LOVE Christina! She meets me exactly where I am at with my level of comfort and helps me feel safe to dig deep and do the work! I couldn't recommend her enough!
Written on Sep 01, 2021 after therapy with Christina for 2 weeks on issues concerning stress, anxiety, relationship issues, and adhd