Hello,
My name is Christina, I am a person-centred counsellor, empathic and non-judgemental, down-to-earth with many years of experience. Previously working with a full multicultural diverse range of clients, within the community, for the NHS. I specialise in bereavement counselling for adults and children. I have your best interest at heart and will be here for you, in your grief and loss, at this difficult time. My counselling style is warm and interactive. I believe in treating everyone with respect, sensitivity, with compassion, and integrity.
My approach is integrative of other modalities to suit the needs of you my client. Combining cognitive-behavioural therapy, humanistic, psychodynamic, somatic and solution focussed therapy, as an example.
I will tailor our dialogue and treatment plan, to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life, and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
best wishes Christina
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Domestic violence, Drug and alcohol addiction, Hospice and end-of-life counseling, Obsessions, compulsions, and OCD, Pregnancy and childbirth, Self-harm, Sexuality, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy
BACP Therapist - Registered Member MBACP #389798
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS22-00066
These quotes represent just a few of the many positive reviews that we have received for Christina Tremaine. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Christina has truly helped me in recent months, she is patient and considerate and has a wealth of insight and experience. I will always be grateful for her help.
Written on May 13, 2026 after therapy with Christina for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd
~Christina is very compassionate, kind and caring. She is always on time and doesnt rush to end a session especially if it is at an important moment. She always responds to messages or if you write a journal entry or mood tracker update. She sends me info sheets or ideas to help me through the week. She does not judge and is very wise. She has given me many "aha" moments and helped me understand lots of facets of my life. She is encouraging me to look deeper into myself and my inner child especially as a root cause of many of my "issues"
With Christina's help Im learning to find self compassion and happiness.
Written on May 03, 2026 after therapy with Christina for 2 months on issues concerning depression, stress, anxiety, and trauma and abuse
Very professional, a great supportive counsellor
Written on Apr 16, 2026 after therapy with Christina for 2 years and 11 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
Christina makes you feel comfortable easily and allows you to lead a session in a direction that feels natural. She is supportive and gives you grace whilst you navigate different emotions or ideas but also doesn’t let you brush things off or paint over things easily which is needed to keep you accountable. I feel lighter after session with Christina.
Written on Mar 18, 2026 after therapy with Christina for 5 months on issues concerning stress, anxiety, intimacy-related issues, parenting issues, self esteem, and coping with life changes
She is warm and very present.
Active listening
Written on Feb 03, 2026 after therapy with Christina for 2 years and 2 months on issues concerning relationship issues, family conflicts, coping with life changes, and compassion fatigue
Christina is a wonderful therapist.
She is a perfect balance of professional and friendly. Professional enough that you know she is capable of handling any issue you throw at her. Casual and friendly enough to feel her warmth and comfort when needing to be vulnerable and supported.
I cannot recommend her enough.
Thank you Christina.
Written on Nov 25, 2025 after therapy with Christina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, anger management, career difficulties, coping with life changes, and adhd