I am licensed in Indiana with 12 years of professional counseling experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, and depression. My approach is to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The day you begin counseling begins a new chapter in your life, and I look forward to joining you on your journey!
Additional areas of focus: Blended family issues, Body image, Commitment issues, Communication problems, Control issues, Drug and alcohol addiction, Emptiness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Self-love, Sexual dysfunction, Sexuality, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Narrative Therapy
IN LCSW 34011463A
These quotes represent just a few of the many positive reviews that we have received for Christopher Metz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very professional, helpful, actionable and experienced. Really listens, and then helps me listen to myself. I don't feel directed, just shepherded.
Written on Sep 10, 2025 after therapy with Christopher for 3 weeks on issues concerning stress, anxiety, relationship issues, and sleeping disorders