Hi, I’m Christopher Yeung, a BACP registered Psychodynamic therapist with a trauma-informed and culturally sensitive approach.
Many of my clients come to me feeling overwhelmed, exhausted, or disconnected — often high-functioning on the outside but carrying a deep sense of pressure, shame, or emotional numbness on the inside.
You may not even think of what you’ve experienced as “trauma,” yet your body and emotions tell a different story: fatigue, overthinking, chronic anxiety, difficulty trusting others, or never feeling “good enough.” These are not flaws — they’re survival strategies.
I offer a warm, grounded space where you can gently explore your inner world at your own pace. My approach blends deep listening with psychodynamic understanding — helping you make sense of your past, so it no longer controls your present.
In therapy with me, you don’t need to be “fixed.” You just need space to feel, understand, and reconnect with the parts of yourself you may have pushed away for years.
What I Help With:
Trauma (including emotional neglect, complex PTSD)
Anxiety, overthinking, and burnout
Depression and emotional numbness
Self-esteem and inner critic work
Relationship wounds and attachment issues
Navigating life transitions and emotional overwhelm
How I Work:
My style is gentle, reflective, and attuned to your emotional needs. I don’t rush or pressure — instead, I meet you where you are. I believe healing happens in a space of safety, curiosity, and connection.
We’ll look at patterns in your life, relationships, and early experiences — not to stay stuck in the past, but to reclaim your voice, needs, and inner safety in the present.
I offer both short-term and long-term work, depending on your goals. Our sessions can be in English or Mandarin — whichever helps you express yourself more fully.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #405954
These quotes represent just a few of the many positive reviews that we have received for Christopher Yeung. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Although not knowing Chris long, he has helped with listening to my past experiences and offering essential guidance and how to deal with situations.
Written on Mar 03, 2026 after therapy with Christopher for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
Christopher is a very good listener, calm, and reassuring. I felt safe and understood during the session, and I noticed a sense of relief and comfort even after the first session. It felt easy to talk openly, and I’m looking forward to continuing the work together.
Written on Feb 22, 2026 after therapy with Christopher for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
I love receiving therapy from Dr Chris. He has great knowledge and understanding and helps me through my difficulties within my mental health to ease my suffering. He is a wonderful Dr with a PhD and a good heart and I highly recommend using his service.
Written on Feb 13, 2026 after therapy with Christopher for 4 months on issues concerning trauma and abuse, and career difficulties
I haven’t been working with him for very long, but I have never felt so accepted and understood. I highly recommend.
Written on Jan 20, 2026 after therapy with Christopher for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, and self esteem
Christopher is highly recommended. From the first session, it was easy to feel at ease. The therapist can listen without judgment and offers actionable strategies that change perspectives. The combination of empathy and practical advice is appreciated. There has been incredible progress and it is possible to handle life's challenges. This is a life-changing experience.
Written on Nov 02, 2025 after therapy with Christopher for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, and career difficulties
Christopher has been great to work with.
In the time I have spent with him, he has helped me dive towards the core of my anxiety.
I look forward to working with him further and would recommend him to others looking for clarity to the root cause of their anxiety.
Written on Oct 31, 2025 after therapy with Christopher for 1 month on issues concerning stress, anxiety, and trauma and abuse