Hi, I’m Christopher Yeung, a BACP registered Psychodynamic therapist with a trauma-informed and culturally sensitive approach.
Many of my clients come to me feeling overwhelmed, exhausted, or disconnected — often high-functioning on the outside but carrying a deep sense of pressure, shame, or emotional numbness on the inside.
You may not even think of what you’ve experienced as “trauma,” yet your body and emotions tell a different story: fatigue, overthinking, chronic anxiety, difficulty trusting others, or never feeling “good enough.” These are not flaws — they’re survival strategies.
I offer a warm, grounded space where you can gently explore your inner world at your own pace. My approach blends deep listening with psychodynamic understanding — helping you make sense of your past, so it no longer controls your present.
In therapy with me, you don’t need to be “fixed.” You just need space to feel, understand, and reconnect with the parts of yourself you may have pushed away for years.
What I Help With:
Trauma (including emotional neglect, complex PTSD)
Anxiety, overthinking, and burnout
Depression and emotional numbness
Self-esteem and inner critic work
Relationship wounds and attachment issues
Navigating life transitions and emotional overwhelm
How I Work:
My style is gentle, reflective, and attuned to your emotional needs. I don’t rush or pressure — instead, I meet you where you are. I believe healing happens in a space of safety, curiosity, and connection.
We’ll look at patterns in your life, relationships, and early experiences — not to stay stuck in the past, but to reclaim your voice, needs, and inner safety in the present.
I offer both short-term and long-term work, depending on your goals. Our sessions can be in English or Mandarin — whichever helps you express yourself more fully.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #405954
These quotes represent just a few of the many positive reviews that we have received for Christopher Yeung. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Honestly, I was very scared to start therapy but with Dr. Yeung, I have been learning so much about myself and working on myself and seeing myself in such a positive way even with just a few sessions that I can tell that this is something that’s gonna really help me! I’m very thankful and appreciative to have a such a great therapist
Written on Mar 25, 2026 after therapy with Christopher for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, and adhd
Chris uses an approach that focuses on understanding the deeper meaning behind behaviour. Through this, I came to understand why I do some of the things I do. He is very experienced with children, and I also consult him on my own personal growth challenges, family relationship issues, and children’s emotional problems. He always helps me uncover the deeper meaning behind these problems and behaviours. I would, hands down, 100% recommend him—especially if you are experiencing relationship difficulties, family issues, or parenting challenges.
Written on Mar 13, 2026 after therapy with Christopher for 4 months on issues concerning relationship issues, family conflicts, trauma and abuse, and anger management
Although not knowing Chris long, he has helped with listening to my past experiences and offering essential guidance and how to deal with situations.
Written on Mar 03, 2026 after therapy with Christopher for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
Christopher is a very good listener, calm, and reassuring. I felt safe and understood during the session, and I noticed a sense of relief and comfort even after the first session. It felt easy to talk openly, and I’m looking forward to continuing the work together.
Written on Feb 22, 2026 after therapy with Christopher for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
I love receiving therapy from Dr Chris. He has great knowledge and understanding and helps me through my difficulties within my mental health to ease my suffering. He is a wonderful Dr with a PhD and a good heart and I highly recommend using his service.
Written on Feb 13, 2026 after therapy with Christopher for 4 months on issues concerning trauma and abuse, and career difficulties
I haven’t been working with him for very long, but I have never felt so accepted and understood. I highly recommend.
Written on Jan 20, 2026 after therapy with Christopher for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, and self esteem