Therapist Cindy Llora Photo

Cindy Llora, LMFT

Stress, Anxiety Family conflicts Grief Intimacy Coping with life changes
Video Phone Live Chat Messaging

About me

About Me
I am a Licensed Marriage Family Therapist (LMFT). I am licensed in Arizona and California. At this time I am providing therapy for Arizona only.
I've been working in the counseling field for about 12 years. I have counseling expertise in the following areas; addiction, trauma, grief and loss, family conflict and relationships. I have worked with Individuals and Families in addiction and alcoholism. I have worked with PTSD and Trauma with Vietnam Veterans. I also have worked with dual diagnosed populations.
The modalities I use are Cognitive Behavior Therapy (CBT), Motivational Interviewing, Client Centered, Narrative, Mindfulness and Solutions oriented. I also incorporate and use music lyrics and song writing with addiction, trauma and grief clients.

Educational Credentials:
University of Phoenix, MA in Counseling Psychology
California State at Northridge, BA in Psychology
Licensed with Arizona State, BBHE LMFT #15462

Are you having challenges with negative memories or negative thoughts running through your mind, or telling yourself the same story over and over again, therapy can help you re-create a new story, make sense out of those old memories, and create new thoughts to replace the old thoughts. I find it to be an honor to be able to work with clients, so as to help you create a healthier and more balanced life. I look forward to working with you soon!

Professional experience

14yrs in practice
Stress, Anxiety Family conflicts Grief Intimacy Coping with life changes

Additional areas of focus: Addictions, Relationship issues, Trauma and abuse, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, Abandonment, Attachment Issues, BDSM, Kink, Alternative Sex Culture, Codependency, Commitment Issues, Communication Problems, Control Issues, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Polyamory / Nonmonogamous Relationships, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Self-Harm, Self-Love, Sexual Assault and Abuse, Sexuality, Women's Issues, Workplace Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

AZ LMFT LMFT-15462

CA LMFT 103055

Reviews

These quotes represent just a few of the many positive reviews that we have received for Cindy Llora. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Cindy is the best - she’s been helping me so much and I would definitely recommend her. I feel like I got so lucky to find her

Written on Mar 13, 2024 after therapy with Cindy for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes

Just started with Cindy and I appreciate her patient and curious demeanor.

Written on Feb 12, 2024 after therapy with Cindy for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, self esteem, and coaching

Cindy was such a great therapist! She came from a place of love and acceptance and really cared for me and my needs! She was always available to talk when I needed and gave me lots of tools to help me cope and live with trauma from my past and other mental health issues! 100% recommend!!

Written on Feb 16, 2022 after therapy with Cindy for 4 months on issues concerning stress, anxiety, coping with life changes, and adhd

Really great! Would definitely recommend

Written on Jan 30, 2021 after therapy with Cindy for 4 weeks on issues concerning stress, anxiety, and adhd

Cindy has seriously helped me through some crap! I can’t wait to see how far I’ve come with more sessions

Written on Jan 14, 2021 after therapy with Cindy for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd