As a licensed therapist in New York, I bring over two decades of experience supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, and personal growth. I specialize in addressing self-esteem, communication challenges, and social anxiety, with a deep commitment to understanding each person's unique journey.
My approach is rooted in compassion and cultural sensitivity, recognizing that healing looks different for everyone. I work collaboratively with clients across diverse backgrounds, focusing on building self-love, processing difficult emotions, and developing meaningful strategies for personal transformation.
Whether you're struggling with workplace stress, relationship challenges, or seeking greater self-understanding, I'm dedicated to creating a supportive, affirming space where you can explore your experiences and discover your inner strength. Together, we'll work towards meaningful, sustainable personal growth.
Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Depression, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Adoption and foster care, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
NY LCSW 096756
These quotes represent just a few of the many positive reviews that we have received for Cira Kelley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I just started with Cira but I can feel that she is in touch and can relate to my concerns.
Written on Jul 18, 2025 after therapy with Cira for 2 months on issues concerning stress, anxiety, addictions, family conflicts, grief, parenting issues, and coping with life changes
Cira is very insightful and thought provoking. She has a very inviting tone that makes you want to pour your heart out. I enjoy our sessions very much and would 1000% recommend her!!
Written on Dec 06, 2024 after therapy with Cira for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, compassion fatigue, and adhd